W
DOUBLES MIXED
MEN
Wuanita Fouche
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:21
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #10 · 45-49
with
Stephan Van Der Nest
TOTAL TIME
01:35:21
ROXZONE
06:38
RUNS
55:53
1. SKIERG
04:26
2. SLED PUSH
02:06
3. SLED PULL
04:34
4. BURPEES
04:19
5. ROWING
04:37
6. FARMERS
01:56
7. LUNGES
05:51
8. WALL BALLS
05:10
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Stephan Van Der Nest
TOTAL TIME
01:39:19
ROXZONE
08:35
RUNS
57:17
1. SKIERG
04:30
2. SLED PUSH
02:19
3. SLED PULL
04:26
4. BURPEES
05:13
5. ROWING
05:11
6. FARMERS
01:39
7. LUNGES
05:31
8. WALL BALLS
04:47
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #26 · 45-49
with
Stephan Van Der Nest
TOTAL TIME
01:39:19
ROXZONE
08:35
RUNS
57:13
1. SKIERG
04:30
2. SLED PUSH
02:19
3. SLED PULL
04:26
4. BURPEES
05:13
5. ROWING
05:11
6. FARMERS
01:39
7. LUNGES
05:31
8. WALL BALLS
04:47
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Monique Pearson
TOTAL TIME
01:49:01
ROXZONE
07:59
RUNS
08:06
1. SKIERG
04:35
2. SLED PUSH
01:33
3. SLED PULL
04:09
4. BURPEES
06:25
5. ROWING
05:10
6. FARMERS
01:44
7. LUNGES
04:20
8. WALL BALLS
05:07
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #59 · 40-44
with
Monique Pearson
TOTAL TIME
01:49:01
ROXZONE
07:59
RUNS
08:02
1. SKIERG
04:35
2. SLED PUSH
01:33
3. SLED PULL
04:09
4. BURPEES
06:25
5. ROWING
05:10
6. FARMERS
01:44
7. LUNGES
04:20
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephan Van Der Nest
|
DOUBLES MIXED | 01:35:21 | 06:38 | 04:26 | 02:06 | 04:34 | 04:19 | 04:37 | 01:56 | 05:51 | 05:10 | |
|
with
Stephan Van Der Nest
|
DOUBLES MIXED | 01:39:19 | 08:35 | 04:30 | 02:19 | 04:26 | 05:13 | 05:11 | 01:39 | 05:31 | 04:47 | |
|
with
Stephan Van Der Nest
|
DOUBLES MIXED | 01:39:19 | 08:35 | 04:30 | 02:19 | 04:26 | 05:13 | 05:11 | 01:39 | 05:31 | 04:47 | |
|
with
Monique Pearson
|
DOUBLES WOMEN | 01:49:01 | 07:59 | 04:35 | 01:33 | 04:09 | 06:25 | 05:10 | 01:44 | 04:20 | 05:07 | |
|
with
Monique Pearson
|
DOUBLES WOMEN | 01:49:01 | 07:59 | 04:35 | 01:33 | 04:09 | 06:25 | 05:10 | 01:44 | 04:20 | 05:07 |