W
DOUBLES PRO MEN
MEN
Wynand Fourie
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #47 · 35-39
with
Jonathan De Beer
TOTAL TIME
01:25:14
ROXZONE
05:45
RUNS
45:22
1. SKIERG
04:11
2. SLED PUSH
01:43
3. SLED PULL
03:40
4. BURPEES
05:16
5. ROWING
04:36
6. FARMERS
02:11
7. LUNGES
05:13
8. WALL BALLS
07:25
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:35:21
ROXZONE
07:24
RUNS
46:38
1. SKIERG
04:28
2. SLED PUSH
02:49
3. SLED PULL
04:46
4. BURPEES
06:51
5. ROWING
04:44
6. FARMERS
02:29
7. LUNGES
06:03
8. WALL BALLS
09:18
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #70 · 30-34
TOTAL TIME
01:35:21
ROXZONE
07:24
RUNS
46:34
1. SKIERG
04:28
2. SLED PUSH
02:49
3. SLED PULL
04:46
4. BURPEES
06:51
5. ROWING
04:44
6. FARMERS
02:29
7. LUNGES
06:03
8. WALL BALLS
09:18
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #85 · 25-29
with
Mark Cowles
TOTAL TIME
01:16:14
ROXZONE
06:13
RUNS
37:41
1. SKIERG
03:52
2. SLED PUSH
02:38
3. SLED PULL
05:18
4. BURPEES
02:39
5. ROWING
04:19
6. FARMERS
01:27
7. LUNGES
04:44
8. WALL BALLS
07:26
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #405 · 30-34
TOTAL TIME
01:28:25
ROXZONE
08:47
RUNS
40:30
1. SKIERG
04:15
2. SLED PUSH
03:39
3. SLED PULL
05:02
4. BURPEES
06:30
5. ROWING
04:30
6. FARMERS
01:57
7. LUNGES
05:37
8. WALL BALLS
07:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonathan De Beer
|
DOUBLES MEN | 01:25:14 | 05:45 | 04:11 | 01:43 | 03:40 | 05:16 | 04:36 | 02:11 | 05:13 | 07:25 | |
| OPEN MEN | 01:35:21 | 07:24 | 04:28 | 02:49 | 04:46 | 06:51 | 04:44 | 02:29 | 06:03 | 09:18 | ||
| OPEN MEN | 01:35:21 | 07:24 | 04:28 | 02:49 | 04:46 | 06:51 | 04:44 | 02:29 | 06:03 | 09:18 | ||
|
with
Mark Cowles
|
DOUBLES PRO MEN | 01:16:14 | 06:13 | 03:52 | 02:38 | 05:18 | 02:39 | 04:19 | 01:27 | 04:44 | 07:26 | |
| OPEN MEN | 01:28:25 | 08:47 | 04:15 | 03:39 | 05:02 | 06:30 | 04:30 | 01:57 | 05:37 | 07:43 | ||
| OPEN MEN | 01:19:32 | 05:54 | 04:31 | 02:29 | 04:05 | 05:31 | 04:37 | 01:29 | 05:10 | 04:44 |