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Yamkela Madulube
4 RACES RECORDED
PERSONAL BEST (PB)
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01:24:22
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:24:22
ROXZONE
07:47
RUNS
42:40
1. SKIERG
04:57
2. SLED PUSH
02:53
3. SLED PULL
05:09
4. BURPEES
04:31
5. ROWING
05:05
6. FARMERS
02:12
7. LUNGES
03:27
8. WALL BALLS
05:50
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #51 · 25-29
TOTAL TIME
01:24:22
ROXZONE
07:47
RUNS
42:36
1. SKIERG
04:57
2. SLED PUSH
02:53
3. SLED PULL
05:09
4. BURPEES
04:31
5. ROWING
05:05
6. FARMERS
02:12
7. LUNGES
03:27
8. WALL BALLS
05:50
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:34:30
ROXZONE
08:08
RUNS
45:36
1. SKIERG
04:54
2. SLED PUSH
03:09
3. SLED PULL
06:53
4. BURPEES
07:06
5. ROWING
05:16
6. FARMERS
02:12
7. LUNGES
03:54
8. WALL BALLS
07:33
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #69 · 25-29
TOTAL TIME
01:34:30
ROXZONE
08:08
RUNS
45:31
1. SKIERG
04:54
2. SLED PUSH
03:09
3. SLED PULL
06:53
4. BURPEES
07:06
5. ROWING
05:16
6. FARMERS
02:12
7. LUNGES
03:54
8. WALL BALLS
07:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:22 | 07:47 | 04:57 | 02:53 | 05:09 | 04:31 | 05:05 | 02:12 | 03:27 | 05:50 | ||
| OPEN MEN | 01:24:22 | 07:47 | 04:57 | 02:53 | 05:09 | 04:31 | 05:05 | 02:12 | 03:27 | 05:50 | ||
| OPEN MEN | 01:34:30 | 08:08 | 04:54 | 03:09 | 06:53 | 07:06 | 05:16 | 02:12 | 03:54 | 07:33 | ||
| OPEN MEN | 01:34:30 | 08:08 | 04:54 | 03:09 | 06:53 | 07:06 | 05:16 | 02:12 | 03:54 | 07:33 |