Y
DOUBLES WOMEN
WOMEN
Yasmeen Lunat
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #8 · 25-29
TOTAL TIME
01:19:57
ROXZONE
05:01
RUNS
42:13
1. SKIERG
04:45
2. SLED PUSH
02:39
3. SLED PULL
04:00
4. BURPEES
05:16
5. ROWING
05:00
6. FARMERS
02:27
7. LUNGES
03:42
8. WALL BALLS
05:03
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #38 · 25-29
with
Hassan Khan
TOTAL TIME
01:23:19
ROXZONE
06:53
RUNS
47:18
1. SKIERG
04:20
2. SLED PUSH
01:57
3. SLED PULL
04:18
4. BURPEES
03:13
5. ROWING
05:24
6. FARMERS
02:03
7. LUNGES
03:52
8. WALL BALLS
04:09
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Tasneem Salie
TOTAL TIME
01:14:25
ROXZONE
04:38
RUNS
43:21
1. SKIERG
04:23
2. SLED PUSH
01:44
3. SLED PULL
03:48
4. BURPEES
03:46
5. ROWING
04:42
6. FARMERS
01:34
7. LUNGES
03:06
8. WALL BALLS
03:31
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #11 · 30-34
with
Tasneem Salie
TOTAL TIME
01:14:25
ROXZONE
04:38
RUNS
43:18
1. SKIERG
04:23
2. SLED PUSH
01:44
3. SLED PULL
03:48
4. BURPEES
03:46
5. ROWING
04:42
6. FARMERS
01:34
7. LUNGES
03:06
8. WALL BALLS
03:31
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:24:55
ROXZONE
05:52
RUNS
44:26
1. SKIERG
05:09
2. SLED PUSH
03:05
3. SLED PULL
05:04
4. BURPEES
05:21
5. ROWING
05:11
6. FARMERS
02:07
7. LUNGES
04:02
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:57 | 05:01 | 04:45 | 02:39 | 04:00 | 05:16 | 05:00 | 02:27 | 03:42 | 05:03 | ||
|
with
Hassan Khan
|
DOUBLES MIXED | 01:23:19 | 06:53 | 04:20 | 01:57 | 04:18 | 03:13 | 05:24 | 02:03 | 03:52 | 04:09 | |
|
with
Tasneem Salie
|
DOUBLES WOMEN | 01:14:25 | 04:38 | 04:23 | 01:44 | 03:48 | 03:46 | 04:42 | 01:34 | 03:06 | 03:31 | |
|
with
Tasneem Salie
|
DOUBLES WOMEN | 01:14:25 | 04:38 | 04:23 | 01:44 | 03:48 | 03:46 | 04:42 | 01:34 | 03:06 | 03:31 | |
| OPEN WOMEN | 01:24:55 | 05:52 | 05:09 | 03:05 | 05:04 | 05:21 | 05:11 | 02:07 | 04:02 | 04:45 | ||
| OPEN WOMEN | 01:24:55 | 05:52 | 05:09 | 03:05 | 05:04 | 05:21 | 05:11 | 02:07 | 04:02 | 04:45 | ||
|
with
Tehjal Ravgee
|
DOUBLES WOMEN | 01:53:40 | 10:24 | 04:36 | 01:56 | 04:30 | 04:28 | 05:10 | 01:55 | 03:09 | 03:55 | |
|
with
Tehjal Ravgee
|
DOUBLES WOMEN | 01:53:40 | 10:24 | 04:36 | 01:56 | 04:30 | 04:28 | 05:10 | 01:55 | 03:09 | 03:55 |