Z
DOUBLES PRO MEN
MEN
Zhi Yu Liu
21 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #98 · 30-34
TOTAL TIME
01:33:20
ROXZONE
09:30
RUNS
51:30
1. SKIERG
04:42
2. SLED PUSH
02:24
3. SLED PULL
04:06
4. BURPEES
04:00
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
05:34
8. WALL BALLS
04:54
HYROX Mexico City 2026
OCT 2026
RELAY MEN
AG #36 · U40
TOTAL TIME
01:37:43
ROXZONE
08:48
RUNS
44:59
1. SKIERG
05:29
2. SLED PUSH
04:44
3. SLED PULL
04:05
4. BURPEES
06:18
5. ROWING
04:39
6. FARMERS
02:08
7. LUNGES
06:21
8. WALL BALLS
10:20
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #8 · 60-64
TOTAL TIME
01:45:47
ROXZONE
10:56
RUNS
45:11
1. SKIERG
04:35
2. SLED PUSH
03:29
3. SLED PULL
07:12
4. BURPEES
07:16
5. ROWING
05:00
6. FARMERS
02:02
7. LUNGES
08:02
8. WALL BALLS
12:12
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
TOTAL TIME
01:26:13
ROXZONE
08:06
RUNS
50:34
1. SKIERG
04:53
2. SLED PUSH
01:25
3. SLED PULL
03:46
4. BURPEES
03:17
5. ROWING
05:06
6. FARMERS
01:40
7. LUNGES
03:35
8. WALL BALLS
03:58
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #140 · 30-34
TOTAL TIME
01:26:13
ROXZONE
08:06
RUNS
50:31
1. SKIERG
04:53
2. SLED PUSH
01:25
3. SLED PULL
03:46
4. BURPEES
03:17
5. ROWING
05:06
6. FARMERS
01:40
7. LUNGES
03:35
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:33:20 | 09:30 | 04:42 | 02:24 | 04:06 | 04:00 | 04:58 | 01:49 | 05:34 | 04:54 | ||
| RELAY MEN | 01:37:43 | 08:48 | 05:29 | 04:44 | 04:05 | 06:18 | 04:39 | 02:08 | 06:21 | 10:20 | ||
| OPEN MEN | 01:45:47 | 10:56 | 04:35 | 03:29 | 07:12 | 07:16 | 05:00 | 02:02 | 08:02 | 12:12 | ||
| DOUBLES WOMEN | 01:26:13 | 08:06 | 04:53 | 01:25 | 03:46 | 03:17 | 05:06 | 01:40 | 03:35 | 03:58 | ||
| DOUBLES WOMEN | 01:26:13 | 08:06 | 04:53 | 01:25 | 03:46 | 03:17 | 05:06 | 01:40 | 03:35 | 03:58 | ||
| DOUBLES MEN | 01:31:49 | 06:41 | 04:26 | 01:58 | 03:17 | 03:23 | 04:33 | 03:10 | 04:12 | 04:29 | ||
| DOUBLES MEN | 01:40:21 | 20:09 | 04:37 | 02:19 | 04:18 | 04:01 | 04:52 | 02:00 | 05:21 | 04:45 | ||
| DOUBLES WOMEN | 01:34:59 | 07:16 | 05:20 | 01:59 | 04:45 | 03:36 | 05:30 | 01:53 | 03:18 | 03:58 | ||
| DOUBLES MEN | 01:09:24 | 09:21 | 04:02 | 02:00 | 03:32 | 02:23 | 04:12 | 01:44 | 03:25 | 03:46 | ||
| DOUBLES PRO MEN | 01:09:24 | 09:21 | 04:02 | 02:00 | 03:32 | 02:23 | 04:12 | 01:44 | 03:25 | 03:46 | ||
| DOUBLES WOMEN | 01:38:07 | --:-- | 04:53 | 02:28 | 05:03 | 05:18 | 05:22 | 02:13 | 04:04 | 04:30 | ||
| DOUBLES WOMEN | 01:38:07 | --:-- | 04:53 | 02:28 | 05:03 | 05:18 | 05:22 | 02:13 | 04:04 | 04:30 | ||
| DOUBLES WOMEN | 01:36:56 | 10:57 | 05:03 | 01:54 | 04:26 | 04:46 | 05:17 | 02:00 | 03:58 | 04:19 | ||
| DOUBLES MIXED | 01:28:55 | --:-- | 04:36 | --:-- | 04:37 | 04:05 | 05:06 | 02:07 | 05:47 | 05:58 | ||
| DOUBLES MEN | 02:08:42 | 11:24 | 04:28 | 02:10 | 03:57 | 03:53 | 05:07 | 02:36 | 04:21 | 05:42 | ||
| RELAY MIXED | 01:27:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:30:06 | 08:36 | 04:13 | 01:42 | 03:54 | 02:40 | 04:26 | 01:45 | 03:36 | 04:38 | ||
|
with
Fan Yu Liu
|
OPEN WOMEN | 01:45:20 | 09:56 | 05:40 | 02:54 | 07:00 | 07:39 | 05:54 | 02:34 | 04:23 | 05:48 | |
| DOUBLES WOMEN | 01:49:50 | 13:35 | 04:57 | 01:45 | 05:27 | 04:02 | 05:26 | 02:01 | 03:25 | 03:14 | ||
| DOUBLES MIXED | 01:33:17 | 12:30 | 04:59 | 03:06 | 03:33 | 02:04 | 04:50 | 01:50 | 02:41 | 03:46 | ||
| DOUBLES MEN | 02:01:14 | 10:50 | 04:36 | 02:06 | 04:27 | 04:30 | 05:07 | 02:27 | 04:40 | 05:35 |