Y
OPEN MEN
MEN
Yusuf Vahed
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #110 · 35-39
TOTAL TIME
02:25:57
ROXZONE
12:02
RUNS
18:43
1. SKIERG
05:01
2. SLED PUSH
03:23
3. SLED PULL
07:00
4. BURPEES
09:44
5. ROWING
05:34
6. FARMERS
03:12
7. LUNGES
09:54
8. WALL BALLS
11:32
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:50:45
ROXZONE
10:56
RUNS
01:07
1. SKIERG
05:47
2. SLED PUSH
02:07
3. SLED PULL
05:13
4. BURPEES
07:03
5. ROWING
06:12
6. FARMERS
02:15
7. LUNGES
04:32
8. WALL BALLS
05:42
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #64 · 35-39
TOTAL TIME
01:50:45
ROXZONE
10:56
RUNS
01:04
1. SKIERG
05:47
2. SLED PUSH
02:07
3. SLED PULL
05:13
4. BURPEES
07:03
5. ROWING
06:12
6. FARMERS
02:15
7. LUNGES
04:32
8. WALL BALLS
05:42
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Faizal Badroodeen
TOTAL TIME
02:13:59
ROXZONE
14:36
RUNS
15:47
1. SKIERG
05:06
2. SLED PUSH
02:31
3. SLED PULL
06:14
4. BURPEES
06:14
5. ROWING
05:44
6. FARMERS
02:12
7. LUNGES
06:44
8. WALL BALLS
09:01
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #23 · 45-49
with
Faizal Badroodeen
TOTAL TIME
02:13:59
ROXZONE
14:36
RUNS
15:43
1. SKIERG
05:06
2. SLED PUSH
02:31
3. SLED PULL
06:14
4. BURPEES
06:14
5. ROWING
05:44
6. FARMERS
02:12
7. LUNGES
06:44
8. WALL BALLS
09:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:25:57 | 12:02 | 05:01 | 03:23 | 07:00 | 09:44 | 05:34 | 03:12 | 09:54 | 11:32 | ||
| OPEN MEN | 01:50:45 | 10:56 | 05:47 | 02:07 | 05:13 | 07:03 | 06:12 | 02:15 | 04:32 | 05:42 | ||
| OPEN MEN | 01:50:45 | 10:56 | 05:47 | 02:07 | 05:13 | 07:03 | 06:12 | 02:15 | 04:32 | 05:42 | ||
|
with
Faizal Badroodeen
|
DOUBLES MEN | 02:13:59 | 14:36 | 05:06 | 02:31 | 06:14 | 06:14 | 05:44 | 02:12 | 06:44 | 09:01 | |
|
with
Faizal Badroodeen
|
DOUBLES MEN | 02:13:59 | 14:36 | 05:06 | 02:31 | 06:14 | 06:14 | 05:44 | 02:12 | 06:44 | 09:01 | |
| OPEN MEN | 02:33:43 | 11:39 | 04:51 | 03:30 | 07:11 | 13:40 | 05:59 | 03:02 | 10:09 | 14:45 | ||
| OPEN MEN | 02:33:43 | 11:39 | 04:51 | 03:30 | 07:11 | 13:40 | 05:59 | 03:02 | 10:09 | 14:45 |