Z
DOUBLES PRO WOMEN
WOMEN
Zanele Booi
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Zimkhitha Nazo
TOTAL TIME
01:45:40
ROXZONE
07:50
RUNS
58:08
1. SKIERG
05:20
2. SLED PUSH
02:23
3. SLED PULL
06:42
4. BURPEES
05:03
5. ROWING
06:32
6. FARMERS
01:55
7. LUNGES
04:08
8. WALL BALLS
07:47
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #12 · 35-39
with
Zimkhitha Nazo
TOTAL TIME
01:45:40
ROXZONE
07:50
RUNS
58:04
1. SKIERG
05:20
2. SLED PUSH
02:23
3. SLED PULL
06:42
4. BURPEES
05:03
5. ROWING
06:32
6. FARMERS
01:55
7. LUNGES
04:08
8. WALL BALLS
07:47
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Zimkhitha Nazo
TOTAL TIME
01:46:12
ROXZONE
05:44
RUNS
57:24
1. SKIERG
05:11
2. SLED PUSH
04:08
3. SLED PULL
06:28
4. BURPEES
05:32
5. ROWING
06:13
6. FARMERS
01:49
7. LUNGES
05:02
8. WALL BALLS
08:49
HYROX Cape Town 2026
APR 2026
DOUBLES PRO WOMEN
AG #11 · 35-39
with
Zimkhitha Nazo
TOTAL TIME
01:46:12
ROXZONE
05:44
RUNS
57:20
1. SKIERG
05:11
2. SLED PUSH
04:08
3. SLED PULL
06:28
4. BURPEES
05:32
5. ROWING
06:13
6. FARMERS
01:49
7. LUNGES
05:02
8. WALL BALLS
08:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zimkhitha Nazo
|
DOUBLES WOMEN | 01:45:40 | 07:50 | 05:20 | 02:23 | 06:42 | 05:03 | 06:32 | 01:55 | 04:08 | 07:47 | |
|
with
Zimkhitha Nazo
|
DOUBLES PRO WOMEN | 01:45:40 | 07:50 | 05:20 | 02:23 | 06:42 | 05:03 | 06:32 | 01:55 | 04:08 | 07:47 | |
|
with
Zimkhitha Nazo
|
DOUBLES WOMEN | 01:46:12 | 05:44 | 05:11 | 04:08 | 06:28 | 05:32 | 06:13 | 01:49 | 05:02 | 08:49 | |
|
with
Zimkhitha Nazo
|
DOUBLES PRO WOMEN | 01:46:12 | 05:44 | 05:11 | 04:08 | 06:28 | 05:32 | 06:13 | 01:49 | 05:02 | 08:49 |