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Zeo Solomons
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #15 · 25-29
TOTAL TIME
01:14:01
ROXZONE
03:41
RUNS
34:57
1. SKIERG
04:05
2. SLED PUSH
03:03
3. SLED PULL
05:36
4. BURPEES
02:57
5. ROWING
04:33
6. FARMERS
02:09
7. LUNGES
03:48
8. WALL BALLS
09:17
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:06:31
ROXZONE
03:12
RUNS
34:17
1. SKIERG
04:11
2. SLED PUSH
02:51
3. SLED PULL
03:51
4. BURPEES
03:07
5. ROWING
04:29
6. FARMERS
02:01
7. LUNGES
02:44
8. WALL BALLS
05:56
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #4 · 25-29
TOTAL TIME
01:06:31
ROXZONE
03:12
RUNS
34:13
1. SKIERG
04:11
2. SLED PUSH
02:51
3. SLED PULL
03:51
4. BURPEES
03:07
5. ROWING
04:29
6. FARMERS
02:01
7. LUNGES
02:44
8. WALL BALLS
05:56
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Warren Browning
TOTAL TIME
01:07:28
ROXZONE
03:40
RUNS
37:57
1. SKIERG
03:45
2. SLED PUSH
02:09
3. SLED PULL
04:55
4. BURPEES
02:33
5. ROWING
04:09
6. FARMERS
01:30
7. LUNGES
02:50
8. WALL BALLS
04:09
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #14 · 30-34
with
Warren Browning
TOTAL TIME
01:07:28
ROXZONE
03:40
RUNS
37:53
1. SKIERG
03:45
2. SLED PUSH
02:09
3. SLED PULL
04:55
4. BURPEES
02:33
5. ROWING
04:09
6. FARMERS
01:30
7. LUNGES
02:50
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:01 | 03:41 | 04:05 | 03:03 | 05:36 | 02:57 | 04:33 | 02:09 | 03:48 | 09:17 | ||
| OPEN MEN | 01:06:31 | 03:12 | 04:11 | 02:51 | 03:51 | 03:07 | 04:29 | 02:01 | 02:44 | 05:56 | ||
| OPEN MEN | 01:06:31 | 03:12 | 04:11 | 02:51 | 03:51 | 03:07 | 04:29 | 02:01 | 02:44 | 05:56 | ||
|
with
Warren Browning
|
DOUBLES MEN | 01:07:28 | 03:40 | 03:45 | 02:09 | 04:55 | 02:33 | 04:09 | 01:30 | 02:50 | 04:09 | |
|
with
Warren Browning
|
DOUBLES PRO MEN | 01:07:28 | 03:40 | 03:45 | 02:09 | 04:55 | 02:33 | 04:09 | 01:30 | 02:50 | 04:09 | |
| OPEN MEN | 01:11:26 | 04:09 | 04:17 | 03:32 | 04:37 | 03:44 | 04:48 | 02:24 | 03:56 | 05:40 | ||
| OPEN MEN | 01:11:26 | 04:09 | 04:17 | 03:32 | 04:37 | 03:44 | 04:48 | 02:24 | 03:56 | 05:40 |