Z
PRO WOMEN
WOMEN
Zoe Green
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Mumbai 2026
OCT 2026
PRO WOMEN
AG #4 · 45-49
TOTAL TIME
01:49:42
ROXZONE
07:51
RUNS
45:39
1. SKIERG
05:27
2. SLED PUSH
06:28
3. SLED PULL
08:35
4. BURPEES
06:08
5. ROWING
05:42
6. FARMERS
03:20
7. LUNGES
07:11
8. WALL BALLS
13:25
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #110 · 16-24
with
Isabel Sweeney
TOTAL TIME
01:23:38
ROXZONE
06:07
RUNS
47:19
1. SKIERG
05:05
2. SLED PUSH
02:10
3. SLED PULL
04:11
4. BURPEES
03:53
5. ROWING
05:14
6. FARMERS
01:54
7. LUNGES
03:41
8. WALL BALLS
04:08
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Nikki Orfang
TOTAL TIME
01:21:17
ROXZONE
05:52
RUNS
48:29
1. SKIERG
04:19
2. SLED PUSH
01:39
3. SLED PULL
03:49
4. BURPEES
03:14
5. ROWING
04:47
6. FARMERS
01:42
7. LUNGES
03:22
8. WALL BALLS
04:11
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #22 · 25-29
with
Nikki Orfang
TOTAL TIME
01:21:17
ROXZONE
05:52
RUNS
48:26
1. SKIERG
04:19
2. SLED PUSH
01:39
3. SLED PULL
03:49
4. BURPEES
03:14
5. ROWING
04:47
6. FARMERS
01:42
7. LUNGES
03:22
8. WALL BALLS
04:11
HYROX Mumbai 2025
MAY 2025
OPEN WOMEN
AG #4 · 45-49
TOTAL TIME
01:37:25
ROXZONE
09:31
RUNS
46:07
1. SKIERG
05:14
2. SLED PUSH
02:44
3. SLED PULL
07:02
4. BURPEES
07:05
5. ROWING
05:34
6. FARMERS
02:20
7. LUNGES
05:31
8. WALL BALLS
06:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:49:42 | 07:51 | 05:27 | 06:28 | 08:35 | 06:08 | 05:42 | 03:20 | 07:11 | 13:25 | ||
|
with
Isabel Sweeney
|
DOUBLES WOMEN | 01:23:38 | 06:07 | 05:05 | 02:10 | 04:11 | 03:53 | 05:14 | 01:54 | 03:41 | 04:08 | |
|
with
Nikki Orfang
|
DOUBLES WOMEN | 01:21:17 | 05:52 | 04:19 | 01:39 | 03:49 | 03:14 | 04:47 | 01:42 | 03:22 | 04:11 | |
|
with
Nikki Orfang
|
DOUBLES WOMEN | 01:21:17 | 05:52 | 04:19 | 01:39 | 03:49 | 03:14 | 04:47 | 01:42 | 03:22 | 04:11 | |
| OPEN WOMEN | 01:37:25 | 09:31 | 05:14 | 02:44 | 07:02 | 07:05 | 05:34 | 02:20 | 05:31 | 06:21 |