刘
PRO WOMEN
WOMEN
刘宁
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES MEN
AG #1 · 45-49
with
张劭勤
TOTAL TIME
01:06:35
ROXZONE
04:24
RUNS
36:34
1. SKIERG
04:01
2. SLED PUSH
01:50
3. SLED PULL
03:44
4. BURPEES
02:44
5. ROWING
04:39
6. FARMERS
01:22
7. LUNGES
03:11
8. WALL BALLS
04:09
HYROX Chengdu 2026
OCT 2026
OPEN MEN
AG #24 · 40-44
TOTAL TIME
01:22:40
ROXZONE
05:32
RUNS
39:24
1. SKIERG
04:45
2. SLED PUSH
03:25
3. SLED PULL
05:21
4. BURPEES
03:44
5. ROWING
05:00
6. FARMERS
02:44
7. LUNGES
04:26
8. WALL BALLS
08:24
HYROX Shenzhen 2026
OCT 2026
PRO WOMEN
AG #32 · 30-34
TOTAL TIME
01:43:37
ROXZONE
11:26
RUNS
45:43
1. SKIERG
04:57
2. SLED PUSH
04:16
3. SLED PULL
07:19
4. BURPEES
06:01
5. ROWING
05:12
6. FARMERS
03:24
7. LUNGES
06:13
8. WALL BALLS
09:11
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #176 · 35-39
with
梁策
TOTAL TIME
01:50:50
ROXZONE
16:08
RUNS
51:04
1. SKIERG
04:43
2. SLED PUSH
03:02
3. SLED PULL
06:08
4. BURPEES
06:57
5. ROWING
06:10
6. FARMERS
01:41
7. LUNGES
07:06
8. WALL BALLS
07:56
HYROX Shanghai 2026
MAY 2026
DOUBLES MEN
AG #3 · 40-44
with
陈敖
TOTAL TIME
01:05:01
ROXZONE
07:12
RUNS
34:08
1. SKIERG
03:58
2. SLED PUSH
01:56
3. SLED PULL
03:03
4. BURPEES
02:26
5. ROWING
04:31
6. FARMERS
01:06
7. LUNGES
02:54
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
张劭勤
|
DOUBLES MEN | 01:06:35 | 04:24 | 04:01 | 01:50 | 03:44 | 02:44 | 04:39 | 01:22 | 03:11 | 04:09 | |
| OPEN MEN | 01:22:40 | 05:32 | 04:45 | 03:25 | 05:21 | 03:44 | 05:00 | 02:44 | 04:26 | 08:24 | ||
| PRO WOMEN | 01:43:37 | 11:26 | 04:57 | 04:16 | 07:19 | 06:01 | 05:12 | 03:24 | 06:13 | 09:11 | ||
|
with
梁策
|
DOUBLES MEN | 01:50:50 | 16:08 | 04:43 | 03:02 | 06:08 | 06:57 | 06:10 | 01:41 | 07:06 | 07:56 | |
|
with
陈敖
|
DOUBLES MEN | 01:05:01 | 07:12 | 03:58 | 01:56 | 03:03 | 02:26 | 04:31 | 01:06 | 02:54 | 03:50 | |
| RELAY MEN | 01:16:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:23:47 | 08:25 | 04:41 | 04:22 | 05:30 | 04:06 | 05:24 | 03:04 | 05:08 | 07:03 | ||
| PRO MEN | 01:26:41 | 08:28 | 04:30 | 04:23 | 06:00 | 04:02 | 05:32 | 02:01 | 04:06 | 08:19 | ||
|
with
张劭勤
|
DOUBLES MEN | 01:06:21 | 05:17 | 03:55 | 01:59 | 03:19 | 02:20 | 04:23 | 01:21 | 03:06 | 04:25 | |
| PRO MEN | 01:27:04 | 07:10 | 04:26 | 04:45 | 05:18 | 04:58 | 05:43 | 02:11 | 04:09 | 08:49 | ||
|
with
东鸿 王
|
DOUBLES WOMEN | 01:31:17 | 09:49 | 04:57 | 01:53 | 04:26 | 04:58 | 05:33 | 01:55 | 04:32 | 03:54 | |
|
with
董宁
|
DOUBLES MIXED | 01:33:04 | 12:28 | 04:44 | 01:56 | 03:39 | 03:50 | 05:01 | 02:05 | 04:31 | 06:03 | |
| OPEN MEN | 01:36:58 | 08:16 | 05:04 | 03:59 | 08:15 | 04:08 | 05:08 | 02:44 | 07:05 | 09:31 | ||
|
with
张劭勤
|
DOUBLES MEN | 01:07:49 | 05:08 | 04:11 | 01:46 | 03:17 | 01:56 | 04:25 | 01:25 | 03:08 | 04:09 | |
| OPEN MEN | 01:31:30 | 05:39 | 04:54 | 06:25 | 06:09 | 04:20 | 05:01 | 03:11 | 04:51 | 09:21 | ||
| OPEN WOMEN | 01:47:53 | 10:16 | 05:42 | 03:18 | 06:28 | 06:46 | 05:17 | 02:42 | 04:32 | 07:18 | ||
| OPEN MEN | 01:35:31 | 07:11 | 05:08 | 02:46 | 06:57 | 04:38 | 05:12 | 03:48 | 05:01 | 10:26 | ||
| OPEN WOMEN | 01:55:05 | 13:07 | 05:51 | 02:33 | 08:04 | 07:06 | 05:45 | 02:29 | 07:00 | 09:24 | ||
|
with
楠 孟
|
DOUBLES WOMEN | 01:34:53 | 08:28 | 05:01 | 01:58 | 03:37 | 04:55 | 05:21 | 01:57 | 03:51 | 04:34 |