董
DOUBLES MIXED
MEN
董宁
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:15
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Beijing 2026
MAR 2026
DOUBLES MIXED
AG #14 · 45-49
with
刘宁
TOTAL TIME
01:33:04
ROXZONE
12:28
RUNS
48:51
1. SKIERG
04:44
2. SLED PUSH
01:56
3. SLED PULL
03:39
4. BURPEES
03:50
5. ROWING
05:01
6. FARMERS
02:05
7. LUNGES
04:31
8. WALL BALLS
06:03
HYROX Beijing 2025
MAR 2026
OPEN MEN
AG #15 · 45-49
TOTAL TIME
01:36:28
ROXZONE
11:50
RUNS
44:57
1. SKIERG
04:54
2. SLED PUSH
03:27
3. SLED PULL
06:12
4. BURPEES
06:02
5. ROWING
04:38
6. FARMERS
02:28
7. LUNGES
04:45
8. WALL BALLS
07:19
HYROX Beijing 2026
MAR 2026
OPEN MEN
AG #36 · 45-49
TOTAL TIME
01:40:52
ROXZONE
12:31
RUNS
46:55
1. SKIERG
05:11
2. SLED PUSH
03:26
3. SLED PULL
04:45
4. BURPEES
07:18
5. ROWING
05:07
6. FARMERS
02:56
7. LUNGES
04:48
8. WALL BALLS
08:00
HYROX Shanghai 2025
APR 2025
OPEN MEN
AG #9 · 45-49
TOTAL TIME
01:35:15
ROXZONE
10:37
RUNS
44:03
1. SKIERG
05:18
2. SLED PUSH
02:29
3. SLED PULL
06:59
4. BURPEES
05:55
5. ROWING
05:13
6. FARMERS
02:35
7. LUNGES
04:44
8. WALL BALLS
07:26
HYROX Beijing 2024
NOV 2024
OPEN MEN
AG #14 · 45-49
TOTAL TIME
01:50:33
ROXZONE
15:21
RUNS
00:01
1. SKIERG
04:42
2. SLED PUSH
03:42
3. SLED PULL
04:03
4. BURPEES
04:50
5. ROWING
--:--
6. FARMERS
02:59
7. LUNGES
04:10
8. WALL BALLS
10:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
刘宁
|
DOUBLES MIXED | 01:33:04 | 12:28 | 04:44 | 01:56 | 03:39 | 03:50 | 05:01 | 02:05 | 04:31 | 06:03 | |
| OPEN MEN | 01:36:28 | 11:50 | 04:54 | 03:27 | 06:12 | 06:02 | 04:38 | 02:28 | 04:45 | 07:19 | ||
| OPEN MEN | 01:40:52 | 12:31 | 05:11 | 03:26 | 04:45 | 07:18 | 05:07 | 02:56 | 04:48 | 08:00 | ||
| OPEN MEN | 01:35:15 | 10:37 | 05:18 | 02:29 | 06:59 | 05:55 | 05:13 | 02:35 | 04:44 | 07:26 | ||
| OPEN MEN | 01:50:33 | 15:21 | 04:42 | 03:42 | 04:03 | 04:50 | --:-- | 02:59 | 04:10 | 10:31 |