媛
RELAY WOMEN
WOMEN
媛 严
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shanghai 2025
MAY 2026
RELAY WOMEN
AG #14 · U40
TOTAL TIME
01:18:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
with
甜 黄
TOTAL TIME
01:21:44
ROXZONE
10:17
RUNS
41:42
1. SKIERG
04:47
2. SLED PUSH
01:58
3. SLED PULL
04:38
4. BURPEES
03:07
5. ROWING
05:20
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
05:09
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
AG #21 · 35-39
with
甜 黄
TOTAL TIME
01:21:44
ROXZONE
10:17
RUNS
41:38
1. SKIERG
04:47
2. SLED PUSH
01:58
3. SLED PULL
04:38
4. BURPEES
03:07
5. ROWING
05:20
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
05:09
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #141 · 30-34
with
弘 黄
TOTAL TIME
01:28:20
ROXZONE
09:19
RUNS
43:16
1. SKIERG
04:24
2. SLED PUSH
03:36
3. SLED PULL
05:11
4. BURPEES
03:37
5. ROWING
08:05
6. FARMERS
01:47
7. LUNGES
04:07
8. WALL BALLS
04:58
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
with
弘 黄
TOTAL TIME
01:28:20
ROXZONE
--:--
RUNS
43:19
1. SKIERG
04:24
2. SLED PUSH
03:36
3. SLED PULL
05:11
4. BURPEES
03:37
5. ROWING
08:05
6. FARMERS
01:47
7. LUNGES
04:07
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:18:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
甜 黄
|
DOUBLES WOMEN | 01:21:44 | 10:17 | 04:47 | 01:58 | 04:38 | 03:07 | 05:20 | 01:34 | 03:20 | 05:09 | |
|
with
甜 黄
|
DOUBLES WOMEN | 01:21:44 | 10:17 | 04:47 | 01:58 | 04:38 | 03:07 | 05:20 | 01:34 | 03:20 | 05:09 | |
|
with
弘 黄
|
DOUBLES MIXED | 01:28:20 | 09:19 | 04:24 | 03:36 | 05:11 | 03:37 | 08:05 | 01:47 | 04:07 | 04:58 | |
|
with
弘 黄
|
DOUBLES MIXED | 01:28:20 | --:-- | 04:24 | 03:36 | 05:11 | 03:37 | 08:05 | 01:47 | 04:07 | 04:58 |