陈
DOUBLES WOMEN
WOMEN
陈莹
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:07:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
AG #9 · 30-34
with
龙玥洋
TOTAL TIME
01:13:38
ROXZONE
08:48
RUNS
37:33
1. SKIERG
04:49
2. SLED PUSH
02:03
3. SLED PULL
03:51
4. BURPEES
02:38
5. ROWING
05:10
6. FARMERS
01:27
7. LUNGES
03:11
8. WALL BALLS
04:12
HYROX Shanghai 2025
MAY 2026
RELAY WOMEN
AG #14 · U40
TOTAL TIME
01:18:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
AG #103 · 30-34
TOTAL TIME
02:07:57
ROXZONE
19:40
RUNS
53:11
1. SKIERG
06:38
2. SLED PUSH
03:20
3. SLED PULL
07:53
4. BURPEES
08:23
5. ROWING
06:50
6. FARMERS
03:21
7. LUNGES
06:50
8. WALL BALLS
11:55
HYROX Beijing 2026
MAR 2026
DOUBLES WOMEN
AG #10 · 50-54
with
Soo Cheng Chia
TOTAL TIME
01:47:18
ROXZONE
11:35
RUNS
55:41
1. SKIERG
05:38
2. SLED PUSH
02:36
3. SLED PULL
06:53
4. BURPEES
05:04
5. ROWING
05:46
6. FARMERS
02:17
7. LUNGES
05:31
8. WALL BALLS
06:21
HYROX Shenzhen 2025
DEC 2025
RELAY MIXED
AG #106 · U40
TOTAL TIME
01:27:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
龙玥洋
|
DOUBLES WOMEN | 01:13:38 | 08:48 | 04:49 | 02:03 | 03:51 | 02:38 | 05:10 | 01:27 | 03:11 | 04:12 | |
| RELAY WOMEN | 01:18:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:07:57 | 19:40 | 06:38 | 03:20 | 07:53 | 08:23 | 06:50 | 03:21 | 06:50 | 11:55 | ||
|
with
Soo Cheng Chia
|
DOUBLES WOMEN | 01:47:18 | 11:35 | 05:38 | 02:36 | 06:53 | 05:04 | 05:46 | 02:17 | 05:31 | 06:21 | |
| RELAY MIXED | 01:27:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
鑫华 姜
|
DOUBLES MIXED | 01:38:10 | 08:14 | 05:00 | 02:15 | 05:46 | 03:51 | 05:13 | 02:02 | 06:39 | 06:24 |