岚
DOUBLES MIXED
MEN
岚 沈
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #46 · 40-44
with
丁立
TOTAL TIME
01:25:48
ROXZONE
09:13
RUNS
43:58
1. SKIERG
04:18
2. SLED PUSH
02:56
3. SLED PULL
04:39
4. BURPEES
03:16
5. ROWING
05:17
6. FARMERS
01:51
7. LUNGES
03:40
8. WALL BALLS
06:47
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
with
立 丁
TOTAL TIME
01:25:48
ROXZONE
09:13
RUNS
44:01
1. SKIERG
04:18
2. SLED PUSH
02:56
3. SLED PULL
04:39
4. BURPEES
03:16
5. ROWING
05:17
6. FARMERS
01:51
7. LUNGES
03:40
8. WALL BALLS
06:47
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
with
玉洁 马
TOTAL TIME
01:37:25
ROXZONE
12:31
RUNS
49:03
1. SKIERG
05:26
2. SLED PUSH
02:35
3. SLED PULL
05:43
4. BURPEES
04:58
5. ROWING
05:48
6. FARMERS
01:39
7. LUNGES
04:08
8. WALL BALLS
05:43
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
AG #74 · 35-39
with
玉洁 马
TOTAL TIME
01:37:25
ROXZONE
12:31
RUNS
48:59
1. SKIERG
05:26
2. SLED PUSH
02:35
3. SLED PULL
05:43
4. BURPEES
04:58
5. ROWING
05:48
6. FARMERS
01:39
7. LUNGES
04:08
8. WALL BALLS
05:43
HYROX Shanghai 2025
APR 2025
RELAY MIXED
AG #111 · U40
TOTAL TIME
01:36:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
丁立
|
DOUBLES MIXED | 01:25:48 | 09:13 | 04:18 | 02:56 | 04:39 | 03:16 | 05:17 | 01:51 | 03:40 | 06:47 | |
|
with
立 丁
|
DOUBLES MIXED | 01:25:48 | 09:13 | 04:18 | 02:56 | 04:39 | 03:16 | 05:17 | 01:51 | 03:40 | 06:47 | |
|
with
玉洁 马
|
DOUBLES WOMEN | 01:37:25 | 12:31 | 05:26 | 02:35 | 05:43 | 04:58 | 05:48 | 01:39 | 04:08 | 05:43 | |
|
with
玉洁 马
|
DOUBLES WOMEN | 01:37:25 | 12:31 | 05:26 | 02:35 | 05:43 | 04:58 | 05:48 | 01:39 | 04:08 | 05:43 | |
| RELAY MIXED | 01:36:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |