龙
DOUBLES PRO MEN
MEN
龙昊 李
27 RACES RECORDED
PERSONAL BEST (PB)
→
02:09:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES MEN
AG #17 · 40-44
TOTAL TIME
01:12:12
ROXZONE
06:01
RUNS
36:54
1. SKIERG
04:01
2. SLED PUSH
02:18
3. SLED PULL
03:43
4. BURPEES
03:11
5. ROWING
04:53
6. FARMERS
01:28
7. LUNGES
04:06
8. WALL BALLS
05:46
HYROX Beijing 2026
OCT 2026
DOUBLES MEN
AG #13 · 25-29
TOTAL TIME
01:22:33
ROXZONE
--:--
RUNS
45:17
1. SKIERG
04:11
2. SLED PUSH
02:02
3. SLED PULL
03:52
4. BURPEES
03:08
5. ROWING
04:36
6. FARMERS
01:52
7. LUNGES
06:02
8. WALL BALLS
04:14
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #69 · 35-39
TOTAL TIME
01:31:15
ROXZONE
08:49
RUNS
52:36
1. SKIERG
04:19
2. SLED PUSH
02:38
3. SLED PULL
04:05
4. BURPEES
03:44
5. ROWING
04:49
6. FARMERS
02:18
7. LUNGES
03:27
8. WALL BALLS
04:36
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #50 · 40+
TOTAL TIME
01:37:55
ROXZONE
09:39
RUNS
36:04
1. SKIERG
06:43
2. SLED PUSH
03:53
3. SLED PULL
04:25
4. BURPEES
07:35
5. ROWING
04:54
6. FARMERS
01:41
7. LUNGES
06:09
8. WALL BALLS
17:01
HYROX Hangzhou 2026
OCT 2026
DOUBLES MIXED
AG #128 · 30-34
TOTAL TIME
01:41:47
ROXZONE
10:07
RUNS
58:41
1. SKIERG
04:16
2. SLED PUSH
03:16
3. SLED PULL
04:28
4. BURPEES
04:07
5. ROWING
04:58
6. FARMERS
02:00
7. LUNGES
04:16
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:12:12 | 06:01 | 04:01 | 02:18 | 03:43 | 03:11 | 04:53 | 01:28 | 04:06 | 05:46 | ||
| DOUBLES MEN | 01:22:33 | --:-- | 04:11 | 02:02 | 03:52 | 03:08 | 04:36 | 01:52 | 06:02 | 04:14 | ||
| DOUBLES MIXED | 01:31:15 | 08:49 | 04:19 | 02:38 | 04:05 | 03:44 | 04:49 | 02:18 | 03:27 | 04:36 | ||
| RELAY MIXED | 01:37:55 | 09:39 | 06:43 | 03:53 | 04:25 | 07:35 | 04:54 | 01:41 | 06:09 | 17:01 | ||
| DOUBLES MIXED | 01:41:47 | 10:07 | 04:16 | 03:16 | 04:28 | 04:07 | 04:58 | 02:00 | 04:16 | 05:44 | ||
| DOUBLES MEN | 01:42:41 | 09:06 | 04:17 | 03:43 | 04:31 | 04:03 | 04:47 | 01:58 | 04:46 | 05:53 | ||
| DOUBLES MEN | 01:53:50 | 10:36 | 04:37 | 02:11 | 05:02 | 05:10 | 06:01 | 01:47 | 05:22 | 08:00 | ||
| OPEN MEN | 02:09:25 | 12:29 | 04:47 | 03:32 | 05:38 | 08:42 | 04:57 | 04:07 | 05:45 | 12:07 | ||
| OPEN MEN | 02:34:55 | 13:28 | 05:05 | 04:04 | 06:09 | 13:11 | 05:25 | 03:43 | 07:21 | 21:49 | ||
| DOUBLES MIXED | 01:28:35 | 12:30 | 04:52 | 02:07 | 04:23 | 03:56 | 05:30 | 01:54 | 03:49 | 03:40 | ||
| DOUBLES MIXED | 01:28:35 | 12:30 | 04:52 | 02:07 | 04:23 | 03:56 | 05:30 | 01:54 | 03:49 | 03:40 | ||
| DOUBLES MEN | 01:36:34 | 13:39 | 04:33 | 03:58 | 04:57 | 03:33 | 05:22 | 02:00 | 04:33 | 06:32 | ||
| DOUBLES MEN | 01:36:34 | 13:39 | 04:33 | 03:58 | 04:57 | 03:33 | 05:22 | 02:00 | 04:33 | 06:32 | ||
| DOUBLES PRO MEN | 01:21:44 | 10:01 | 04:17 | 02:26 | 04:37 | 02:48 | 04:40 | 01:48 | 04:04 | 04:28 | ||
| DOUBLES MEN | 01:21:44 | 10:01 | 04:17 | 02:26 | 04:37 | 02:48 | 04:40 | 01:48 | 04:04 | 04:28 | ||
| DOUBLES MIXED | 01:27:03 | 10:08 | 04:32 | 01:53 | 03:53 | 02:57 | 04:46 | 01:52 | 04:10 | 04:18 | ||
| DOUBLES MIXED | 01:27:03 | 10:08 | 04:32 | 01:53 | 03:53 | 02:57 | 04:46 | 01:52 | 04:10 | 04:18 | ||
| DOUBLES MIXED | 01:35:03 | 12:02 | 04:34 | 02:12 | 05:33 | 03:41 | 05:04 | 02:09 | 04:20 | 03:42 | ||
| DOUBLES MIXED | 01:35:03 | 12:02 | 04:34 | 02:12 | 05:33 | 03:41 | 05:04 | 02:09 | 04:20 | 03:42 | ||
| DOUBLES MEN | 01:41:43 | 14:38 | 04:42 | 02:50 | 05:17 | 04:15 | 05:06 | 01:58 | 04:49 | 08:08 | ||
| DOUBLES MEN | 01:41:43 | 14:38 | 04:42 | 02:50 | 05:17 | 04:15 | 05:06 | 01:58 | 04:49 | 08:08 | ||
| DOUBLES MEN | 01:42:25 | 11:48 | 04:14 | 02:02 | 03:49 | 04:43 | 05:22 | 02:23 | 04:58 | 05:38 | ||
| DOUBLES MEN | 01:42:25 | 11:48 | 04:14 | 02:02 | 03:49 | 04:43 | 05:22 | 02:23 | 04:58 | 05:38 | ||
| RELAY WOMEN | 01:28:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:38:03 | 08:55 | 04:54 | 02:02 | 05:04 | 03:55 | 05:09 | 01:50 | 07:02 | 05:03 | ||
| DOUBLES MIXED | 01:45:35 | 10:24 | 05:06 | 03:12 | 05:45 | 05:31 | 05:32 | 01:50 | 05:42 | 06:46 | ||
| RELAY MIXED | 01:47:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |