红
DOUBLES MIXED
MEN
红霞 刘
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:09
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #25 · 40-44
TOTAL TIME
01:16:22
ROXZONE
09:35
RUNS
40:03
1. SKIERG
04:21
2. SLED PUSH
02:13
3. SLED PULL
03:48
4. BURPEES
02:34
5. ROWING
04:53
6. FARMERS
01:43
7. LUNGES
03:12
8. WALL BALLS
04:08
HYROX Hangzhou 2026
OCT 2026
RELAY WOMEN
AG #54 · U40
TOTAL TIME
01:31:52
ROXZONE
05:44
RUNS
47:44
1. SKIERG
06:16
2. SLED PUSH
03:16
3. SLED PULL
04:39
4. BURPEES
05:41
5. ROWING
05:35
6. FARMERS
02:29
7. LUNGES
03:50
8. WALL BALLS
06:47
HYROX Chengdu 2026
OCT 2026
DOUBLES WOMEN
AG #35 · 40-44
TOTAL TIME
01:32:05
ROXZONE
07:27
RUNS
52:26
1. SKIERG
04:59
2. SLED PUSH
01:52
3. SLED PULL
04:49
4. BURPEES
04:25
5. ROWING
05:24
6. FARMERS
01:54
7. LUNGES
03:55
8. WALL BALLS
05:01
HYROX Shanghai 2025
MAY 2026
DOUBLES WOMEN
with
雪 罗
TOTAL TIME
01:27:44
ROXZONE
10:05
RUNS
43:17
1. SKIERG
05:15
2. SLED PUSH
01:55
3. SLED PULL
06:20
4. BURPEES
04:52
5. ROWING
05:45
6. FARMERS
01:58
7. LUNGES
03:58
8. WALL BALLS
04:27
HYROX Shanghai 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:38:09
ROXZONE
11:26
RUNS
41:52
1. SKIERG
05:40
2. SLED PUSH
03:56
3. SLED PULL
07:03
4. BURPEES
06:37
5. ROWING
05:50
6. FARMERS
02:19
7. LUNGES
06:20
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:22 | 09:35 | 04:21 | 02:13 | 03:48 | 02:34 | 04:53 | 01:43 | 03:12 | 04:08 | ||
| RELAY WOMEN | 01:31:52 | 05:44 | 06:16 | 03:16 | 04:39 | 05:41 | 05:35 | 02:29 | 03:50 | 06:47 | ||
| DOUBLES WOMEN | 01:32:05 | 07:27 | 04:59 | 01:52 | 04:49 | 04:25 | 05:24 | 01:54 | 03:55 | 05:01 | ||
|
with
雪 罗
|
DOUBLES WOMEN | 01:27:44 | 10:05 | 05:15 | 01:55 | 06:20 | 04:52 | 05:45 | 01:58 | 03:58 | 04:27 | |
| OPEN WOMEN | 01:38:09 | 11:26 | 05:40 | 03:56 | 07:03 | 06:37 | 05:50 | 02:19 | 06:20 | 07:14 | ||
| DOUBLES MIXED | 01:45:44 | 12:59 | 04:55 | 02:42 | 05:08 | 04:26 | 05:35 | 02:26 | 05:38 | 07:53 | ||
| DOUBLES MIXED | 01:45:44 | 12:59 | 04:55 | 02:42 | 05:08 | 04:26 | 05:35 | 02:26 | 05:38 | 07:53 |