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OPEN MEN
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Abdul Brown
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:19
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Abdul Brown is an active HYROX athlete competing in the open-men division (Men). With an all-time personal best finish time of 01:36:19 recorded across 2 official races, Abdul Brown's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:40
Best Sled Push
02:31
Best Rowing
05:39
Best Roxzone
06:24
Latest registered competition: HYROX Cape Town 2026, completing the course in 01:36:19 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:36:19
ROXZONE
06:24
RUNS
45:41
1. SKIERG
04:40
2. SLED PUSH
02:31
3. SLED PULL
06:17
4. BURPEES
08:46
5. ROWING
05:39
6. FARMERS
02:03
7. LUNGES
06:02
8. WALL BALLS
08:23
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #75 · 25-29
TOTAL TIME
01:36:19
ROXZONE
06:24
RUNS
45:38
1. SKIERG
04:40
2. SLED PUSH
02:31
3. SLED PULL
06:17
4. BURPEES
08:46
5. ROWING
05:39
6. FARMERS
02:03
7. LUNGES
06:02
8. WALL BALLS
08:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:19 | 06:24 | 04:40 | 02:31 | 06:17 | 08:46 | 05:39 | 02:03 | 06:02 | 08:23 | ||
| OPEN MEN | 01:36:19 | 06:24 | 04:40 | 02:31 | 06:17 | 08:46 | 05:39 | 02:03 | 06:02 | 08:23 |