A
DOUBLES MIXED
MEN
Abel M Kalayamotho
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:30
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Abel M Kalayamotho is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:57:30 recorded across 4 official races, Abel M Kalayamotho's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:01
Best Sled Push
03:50
Best Rowing
05:31
Best Roxzone
07:46
Latest registered competition: HYROX Johannesburg 2025, completing the course in 01:57:30 in the open-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:57:30
ROXZONE
07:46
RUNS
57:56
1. SKIERG
05:01
2. SLED PUSH
03:50
3. SLED PULL
06:13
4. BURPEES
10:58
5. ROWING
05:31
6. FARMERS
01:50
7. LUNGES
09:41
8. WALL BALLS
08:53
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #15 · 50-54
TOTAL TIME
01:57:30
ROXZONE
07:46
RUNS
57:52
1. SKIERG
05:01
2. SLED PUSH
03:50
3. SLED PULL
06:13
4. BURPEES
10:58
5. ROWING
05:31
6. FARMERS
01:50
7. LUNGES
09:41
8. WALL BALLS
08:53
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
TOTAL TIME
01:40:13
ROXZONE
06:41
RUNS
54:00
1. SKIERG
05:28
2. SLED PUSH
03:03
3. SLED PULL
05:23
4. BURPEES
05:21
5. ROWING
05:11
6. FARMERS
01:39
7. LUNGES
05:30
8. WALL BALLS
08:04
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #87 · 35-39
TOTAL TIME
01:40:13
ROXZONE
06:41
RUNS
53:56
1. SKIERG
05:28
2. SLED PUSH
03:03
3. SLED PULL
05:23
4. BURPEES
05:21
5. ROWING
05:11
6. FARMERS
01:39
7. LUNGES
05:30
8. WALL BALLS
08:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:57:30 | 07:46 | 05:01 | 03:50 | 06:13 | 10:58 | 05:31 | 01:50 | 09:41 | 08:53 | ||
| OPEN MEN | 01:57:30 | 07:46 | 05:01 | 03:50 | 06:13 | 10:58 | 05:31 | 01:50 | 09:41 | 08:53 | ||
| DOUBLES MIXED | 01:40:13 | 06:41 | 05:28 | 03:03 | 05:23 | 05:21 | 05:11 | 01:39 | 05:30 | 08:04 | ||
| DOUBLES MIXED | 01:40:13 | 06:41 | 05:28 | 03:03 | 05:23 | 05:21 | 05:11 | 01:39 | 05:30 | 08:04 |