← ATHLETES / Adam Barnes

A

DOUBLES PRO MEN MEN

Adam Barnes

14 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Adam Barnes is an active HYROX athlete competing in the doubles-pro-men division (Men). With an all-time personal best finish time of 02:21:12 recorded across 14 official races, Adam Barnes's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 05:14

Best Sled Push 03:10

Best Rowing 06:09

Best Roxzone 15:09

Latest registered competition: HYROX Birmingham 2026, completing the course in 01:12:43 in the doubles-men division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 14 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #431 · 30-34

with James Owens

TOTAL TIME 01:12:43

ROXZONE 05:19

1. SKIERG 04:25

2. SLED PUSH 02:12

3. SLED PULL 03:46

4. BURPEES 04:01

5. ROWING 04:32

6. FARMERS 01:34

7. LUNGES 03:35

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 SEP 2026

OPEN MEN AG #27 · 55-59

TOTAL TIME 02:21:12

ROXZONE 15:09

1. SKIERG 05:14

2. SLED PUSH 03:10

3. SLED PULL 06:09

4. BURPEES 14:53

5. ROWING 06:09

6. FARMERS 02:35

7. LUNGES 10:18

8. WALL BALLS 15:59

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #20 · 40-44

with Adam Kavanagh & James Barnes

TOTAL TIME 01:02:21

ROXZONE 02:39

1. SKIERG 03:56

2. SLED PUSH 01:51

3. SLED PULL 03:21

4. BURPEES 02:39

5. ROWING 04:19

6. FARMERS 01:54

7. LUNGES 03:02

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #211 · 35-39

with Samuel Muggleton

TOTAL TIME 01:12:24

ROXZONE 05:40

1. SKIERG 04:08

2. SLED PUSH 01:48

3. SLED PULL 02:46

4. BURPEES 03:12

5. ROWING 05:02

6. FARMERS 01:25

7. LUNGES 02:53

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #456 · 30-34

with Gulshan Rana

TOTAL TIME 01:08:42

ROXZONE 10:05

1. SKIERG 04:36

2. SLED PUSH 01:40

3. SLED PULL 04:04

4. BURPEES 02:50

5. ROWING 04:35

6. FARMERS 01:25

7. LUNGES 02:49

8. WALL BALLS 06:19

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #26 · 40-44

with Adam Kavanagh & James Barnes

TOTAL TIME 01:00:02

ROXZONE 04:25

1. SKIERG 03:54

2. SLED PUSH 01:57

3. SLED PULL 03:03

4. BURPEES 02:31

5. ROWING 04:12

6. FARMERS 01:19

7. LUNGES 02:33

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES PRO MEN AG #18 · 40-49

with Adam Kavanagh & James Barnes

TOTAL TIME 01:01:18

ROXZONE 06:29

1. SKIERG 03:48

2. SLED PUSH 01:52

3. SLED PULL 03:41

4. BURPEES 02:26

5. ROWING 03:58

6. FARMERS 01:26

7. LUNGES 03:29

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

RELAY MEN AG #4 · U40

with Gareth Chapman & Ruan Swiegelaar & Kyle Ludwig

TOTAL TIME 01:12:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MEN AG #99 · 30-39

with Adam Kavanagh & James Barnes

TOTAL TIME 01:03:13

ROXZONE 05:19

1. SKIERG 03:51

2. SLED PUSH 01:33

3. SLED PULL 03:02

4. BURPEES 02:24

5. ROWING 03:59

6. FARMERS 01:16

7. LUNGES 02:53

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MEN

with Adrian Barnes

TOTAL TIME 01:20:47

ROXZONE 05:52

1. SKIERG 03:55

2. SLED PUSH 01:31

3. SLED PULL 02:42

4. BURPEES 03:13

5. ROWING 04:17

6. FARMERS 01:29

7. LUNGES 04:05

8. WALL BALLS 05:24

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Tim Cima

TOTAL TIME 01:07:27

ROXZONE 04:01

1. SKIERG 03:45

2. SLED PUSH 01:48

3. SLED PULL 02:07

4. BURPEES 02:22

5. ROWING 04:11

6. FARMERS 01:36

7. LUNGES 03:03

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Tim Cima

TOTAL TIME 01:10:24

ROXZONE 06:31

1. SKIERG 03:38

2. SLED PUSH 01:45

3. SLED PULL 02:05

4. BURPEES 02:31

5. ROWING 04:09

6. FARMERS 01:23

7. LUNGES 02:28

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MEN

with Tim Cima

TOTAL TIME 01:10:24

ROXZONE 06:31

1. SKIERG 03:38

2. SLED PUSH 01:45

3. SLED PULL 02:05

4. BURPEES 02:31

5. ROWING 04:09

6. FARMERS 01:23

7. LUNGES 02:28

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MEN

with Tim Cima

TOTAL TIME 01:13:05

ROXZONE 06:25

1. SKIERG 03:51

2. SLED PUSH 01:51

3. SLED PULL 02:45

4. BURPEES 02:41

5. ROWING 04:05

6. FARMERS 01:51

7. LUNGES 02:47

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with James Owens	DOUBLES MEN	01:12:43	05:19	04:25	02:12	03:46	04:01	04:32	01:34	03:35	05:27	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 SEP 2026	OPEN MEN	02:21:12	15:09	05:14	03:10	06:09	14:53	06:09	02:35	10:18	15:59	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Adam Kavanagh & James Barnes	DOUBLES MEN	01:02:21	02:39	03:56	01:51	03:21	02:39	04:19	01:54	03:02	03:52	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Samuel Muggleton	DOUBLES MEN	01:12:24	05:40	04:08	01:48	02:46	03:12	05:02	01:25	02:53	04:27	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Gulshan Rana	DOUBLES MEN	01:08:42	10:05	04:36	01:40	04:04	02:50	04:35	01:25	02:49	06:19	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Adam Kavanagh & James Barnes	DOUBLES MEN	01:00:02	04:25	03:54	01:57	03:03	02:31	04:12	01:19	02:33	03:37	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Adam Kavanagh & James Barnes	DOUBLES PRO MEN	01:01:18	06:29	03:48	01:52	03:41	02:26	03:58	01:26	03:29	03:59	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Gareth Chapman & Ruan Swiegelaar & Kyle Ludwig	RELAY MEN	01:12:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Adam Kavanagh & James Barnes	DOUBLES MEN	01:03:13	05:19	03:51	01:33	03:02	02:24	03:59	01:16	02:53	03:43	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Adrian Barnes	DOUBLES MEN	01:20:47	05:52	03:55	01:31	02:42	03:13	04:17	01:29	04:05	05:24	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Tim Cima	DOUBLES MEN	01:07:27	04:01	03:45	01:48	02:07	02:22	04:11	01:36	03:03	03:49	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Tim Cima	DOUBLES MEN	01:10:24	06:31	03:38	01:45	02:05	02:31	04:09	01:23	02:28	04:58	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Tim Cima	DOUBLES MEN	01:10:24	06:31	03:38	01:45	02:05	02:31	04:09	01:23	02:28	04:58	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Tim Cima	DOUBLES MEN	01:13:05	06:25	03:51	01:51	02:45	02:41	04:05	01:51	02:47	03:39	RACE VIEW → \| COMPARE

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