A
DOUBLES MIXED
MEN
Adel Grimbeek
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Eric Grimbeek
TOTAL TIME
01:27:50
ROXZONE
05:32
RUNS
50:13
1. SKIERG
04:11
2. SLED PUSH
01:56
3. SLED PULL
03:57
4. BURPEES
04:03
5. ROWING
05:11
6. FARMERS
01:43
7. LUNGES
03:58
8. WALL BALLS
07:15
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #87 · 30-34
with
Eric Grimbeek
TOTAL TIME
01:27:50
ROXZONE
05:32
RUNS
50:08
1. SKIERG
04:11
2. SLED PUSH
01:56
3. SLED PULL
03:57
4. BURPEES
04:03
5. ROWING
05:11
6. FARMERS
01:43
7. LUNGES
03:58
8. WALL BALLS
07:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Eric Grimbeek
|
DOUBLES MIXED | 01:27:50 | 05:32 | 04:11 | 01:56 | 03:57 | 04:03 | 05:11 | 01:43 | 03:58 | 07:15 | |
|
with
Eric Grimbeek
|
DOUBLES MIXED | 01:27:50 | 05:32 | 04:11 | 01:56 | 03:57 | 04:03 | 05:11 | 01:43 | 03:58 | 07:15 |