A
DOUBLES MIXED
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Alex Auer
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:38
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Nadine Auer
TOTAL TIME
01:27:38
ROXZONE
05:46
RUNS
48:17
1. SKIERG
04:20
2. SLED PUSH
02:46
3. SLED PULL
04:21
4. BURPEES
04:30
5. ROWING
04:54
6. FARMERS
01:45
7. LUNGES
04:54
8. WALL BALLS
06:13
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #13 · 45-49
with
Nadine Auer
TOTAL TIME
01:27:38
ROXZONE
05:46
RUNS
48:14
1. SKIERG
04:20
2. SLED PUSH
02:46
3. SLED PULL
04:21
4. BURPEES
04:30
5. ROWING
04:54
6. FARMERS
01:45
7. LUNGES
04:54
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nadine Auer
|
DOUBLES MIXED | 01:27:38 | 05:46 | 04:20 | 02:46 | 04:21 | 04:30 | 04:54 | 01:45 | 04:54 | 06:13 | |
|
with
Nadine Auer
|
DOUBLES MIXED | 01:27:38 | 05:46 | 04:20 | 02:46 | 04:21 | 04:30 | 04:54 | 01:45 | 04:54 | 06:13 |