A
DOUBLES WOMEN
WOMEN
Alison Spall
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:35
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Alison Spall is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:26:35 recorded across 3 official races, Alison Spall's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:47
Best Sled Push
01:57
Best Rowing
05:24
Best Roxzone
06:01
Latest registered competition: HYROX Malaga 2026, completing the course in 01:41:11 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #10 · 55-59
with
Trudi Quirk
TOTAL TIME
01:41:11
ROXZONE
08:11
RUNS
53:42
1. SKIERG
04:54
2. SLED PUSH
02:15
3. SLED PULL
05:31
4. BURPEES
05:53
5. ROWING
05:34
6. FARMERS
02:10
7. LUNGES
04:46
8. WALL BALLS
08:18
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #37 · 50-54
with
Karen Knight
TOTAL TIME
01:26:35
ROXZONE
06:01
RUNS
48:58
1. SKIERG
04:47
2. SLED PUSH
01:57
3. SLED PULL
04:06
4. BURPEES
04:05
5. ROWING
05:24
6. FARMERS
02:00
7. LUNGES
04:02
8. WALL BALLS
05:20
HYROX Valencia 2025
OCT 2025
DOUBLES WOMEN
AG #36 · 45-49
TOTAL TIME
01:40:27
ROXZONE
09:00
RUNS
55:14
1. SKIERG
05:20
2. SLED PUSH
02:18
3. SLED PULL
05:03
4. BURPEES
05:25
5. ROWING
05:29
6. FARMERS
02:09
7. LUNGES
04:32
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Trudi Quirk
|
DOUBLES WOMEN | 01:41:11 | 08:11 | 04:54 | 02:15 | 05:31 | 05:53 | 05:34 | 02:10 | 04:46 | 08:18 | |
|
with
Karen Knight
|
DOUBLES WOMEN | 01:26:35 | 06:01 | 04:47 | 01:57 | 04:06 | 04:05 | 05:24 | 02:00 | 04:02 | 05:20 | |
| DOUBLES WOMEN | 01:40:27 | 09:00 | 05:20 | 02:18 | 05:03 | 05:25 | 05:29 | 02:09 | 04:32 | 06:02 |