A
DOUBLES WOMEN
WOMEN
Ally Sieff
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:23:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #48 · 25-29
with
Nthabiseng Mahloko
TOTAL TIME
01:23:55
ROXZONE
05:23
RUNS
48:04
1. SKIERG
05:22
2. SLED PUSH
01:41
3. SLED PULL
04:37
4. BURPEES
03:56
5. ROWING
05:20
6. FARMERS
01:22
7. LUNGES
03:26
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nthabiseng Mahloko
|
DOUBLES WOMEN | 01:23:55 | 05:23 | 05:22 | 01:41 | 04:37 | 03:56 | 05:20 | 01:22 | 03:26 | 04:52 |