← ATHLETES / Luciana Soares Di Pompo Assayag

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DOUBLES PRO WOMEN WOMEN

Luciana Soares Di Pompo Assayag

11 RACES RECORDED

PERSONAL BEST (PB) →

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ATHLETE PERFORMANCE OVERVIEW & STATS

Luciana Soares Di Pompo Assayag is an active HYROX athlete competing in the doubles-pro-women division (Women). With an all-time personal best finish time of 01:48:47 recorded across 11 official races, Luciana Soares Di Pompo Assayag's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 05:36

Best Sled Push 03:05

Best Rowing 05:59

Best Roxzone 07:49

Latest registered competition: HYROX SaSao Paulo 2026, completing the course in 01:19:31 in the doubles-pro-women division.

PERSONAL BESTS BY STATION

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RACE HISTORY 11 RACES

HYROX SaSao Paulo 2026 MAY 2027

DOUBLES PRO WOMEN AG #18 · 35-39

with Ana Carolina Meucci Soares & Isabela Galante

TOTAL TIME 01:19:31

ROXZONE 06:33

1. SKIERG 04:39

2. SLED PUSH 02:53

3. SLED PULL 04:47

4. BURPEES 03:16

5. ROWING 04:48

6. FARMERS 02:20

7. LUNGES 04:19

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 SEP 2026

DOUBLES WOMEN AG #249 · 35-39

with Liane Almeida & Juliana Soares

TOTAL TIME 01:51:34

ROXZONE 09:43

1. SKIERG 05:32

2. SLED PUSH 02:02

3. SLED PULL 05:13

4. BURPEES 05:37

5. ROWING 05:45

6. FARMERS 02:06

7. LUNGES 04:14

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Lisboa 2026 MAY 2026

DOUBLES MIXED AG #51 · 25-29

with Mariana Soares & Gonçalo Alface

TOTAL TIME 01:11:19

ROXZONE 04:27

1. SKIERG 04:08

2. SLED PUSH 02:22

3. SLED PULL 03:43

4. BURPEES 02:31

5. ROWING 04:30

6. FARMERS 01:45

7. LUNGES 03:11

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Lisboa 2026 MAY 2026

DOUBLES MIXED AG #61 · 35-39

with Cristiana Soares & André Silva

TOTAL TIME 01:13:38

ROXZONE 05:05

1. SKIERG 04:17

2. SLED PUSH 02:23

3. SLED PULL 03:48

4. BURPEES 03:05

5. ROWING 04:43

6. FARMERS 01:57

7. LUNGES 03:40

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX SaSao Paulo 2 2026 APR 2026

DOUBLES MIXED AG #43 · 30-34

with Rafael Assayag

TOTAL TIME 01:16:36

ROXZONE 06:04

1. SKIERG 04:07

2. SLED PUSH 02:03

3. SLED PULL 03:09

4. BURPEES 03:03

5. ROWING 04:28

6. FARMERS 01:47

7. LUNGES 03:40

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX SaSao Paulo 2026 APR 2026

DOUBLES MIXED

with Rafael Assayag

TOTAL TIME 01:16:36

ROXZONE 06:04

1. SKIERG 04:07

2. SLED PUSH 02:03

3. SLED PULL 03:09

4. BURPEES 03:03

5. ROWING 04:28

6. FARMERS 01:47

7. LUNGES 03:40

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX SaSao Paulo 2025 APR 2026

OPEN WOMEN

TOTAL TIME 01:48:47

ROXZONE 07:49

1. SKIERG 05:36

2. SLED PUSH 03:05

3. SLED PULL 07:57

4. BURPEES 08:24

5. ROWING 05:59

6. FARMERS 03:44

7. LUNGES 07:11

8. WALL BALLS 08:53

EVENT VIEW → COMPARE

HYROX SaSao Paulo 2026 APR 2026

OPEN WOMEN AG #19 · 30-34

TOTAL TIME 01:48:47

ROXZONE 07:49

1. SKIERG 05:36

2. SLED PUSH 03:05

3. SLED PULL 07:57

4. BURPEES 08:24

5. ROWING 05:59

6. FARMERS 03:44

7. LUNGES 07:11

8. WALL BALLS 08:53

EVENT VIEW → COMPARE

HYROX Rio De Janeiro 2025 NOV 2025

DOUBLES MIXED AG #34 · 30-34

with Luciana Soares De Pompo Assayag & Rafael Assayag

TOTAL TIME 01:15:34

ROXZONE 05:18

1. SKIERG 04:12

2. SLED PUSH 01:31

3. SLED PULL 03:12

4. BURPEES 03:29

5. ROWING 04:36

6. FARMERS 01:35

7. LUNGES 02:57

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES WOMEN AG #418 · 25-29

with Cláudia Branco & Mariana Soares

TOTAL TIME 01:43:39

ROXZONE 09:12

1. SKIERG 05:33

2. SLED PUSH 02:28

3. SLED PULL 04:35

4. BURPEES 04:28

5. ROWING 05:10

6. FARMERS 03:01

7. LUNGES 03:48

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES WOMEN AG #215 · U29

with Joana Soares & Inês Pereira

TOTAL TIME 01:27:39

ROXZONE 07:56

1. SKIERG 04:56

2. SLED PUSH 02:18

3. SLED PULL 04:41

4. BURPEES 03:50

5. ROWING 06:12

6. FARMERS 01:53

7. LUNGES 04:01

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX SaSao Paulo 2026 MAY 2027 with Ana Carolina Meucci Soares & Isabela Galante	DOUBLES PRO WOMEN	01:19:31	06:33	04:39	02:53	04:47	03:16	04:48	02:20	04:19	03:34	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 SEP 2026 with Liane Almeida & Juliana Soares	DOUBLES WOMEN	01:51:34	09:43	05:32	02:02	05:13	05:37	05:45	02:06	04:14	05:05	RACE VIEW → \| COMPARE
HYROX Lisboa 2026 MAY 2026 with Mariana Soares & Gonçalo Alface	DOUBLES MIXED	01:11:19	04:27	04:08	02:22	03:43	02:31	04:30	01:45	03:11	04:17	RACE VIEW → \| COMPARE
HYROX Lisboa 2026 MAY 2026 with Cristiana Soares & André Silva	DOUBLES MIXED	01:13:38	05:05	04:17	02:23	03:48	03:05	04:43	01:57	03:40	03:51	RACE VIEW → \| COMPARE
HYROX SaSao Paulo 2 2026 APR 2026 with Rafael Assayag	DOUBLES MIXED	01:16:36	06:04	04:07	02:03	03:09	03:03	04:28	01:47	03:40	03:47	RACE VIEW → \| COMPARE
HYROX SaSao Paulo 2026 APR 2026 with Rafael Assayag	DOUBLES MIXED	01:16:36	06:04	04:07	02:03	03:09	03:03	04:28	01:47	03:40	03:47	RACE VIEW → \| COMPARE
HYROX SaSao Paulo 2025 APR 2026	OPEN WOMEN	01:48:47	07:49	05:36	03:05	07:57	08:24	05:59	03:44	07:11	08:53	RACE VIEW → \| COMPARE
HYROX SaSao Paulo 2026 APR 2026	OPEN WOMEN	01:48:47	07:49	05:36	03:05	07:57	08:24	05:59	03:44	07:11	08:53	RACE VIEW → \| COMPARE
HYROX Rio De Janeiro 2025 NOV 2025 with Luciana Soares De Pompo Assayag & Rafael Assayag	DOUBLES MIXED	01:15:34	05:18	04:12	01:31	03:12	03:29	04:36	01:35	02:57	04:05	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Cláudia Branco & Mariana Soares	DOUBLES WOMEN	01:43:39	09:12	05:33	02:28	04:35	04:28	05:10	03:01	03:48	04:52	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Joana Soares & Inês Pereira	DOUBLES WOMEN	01:27:39	07:56	04:56	02:18	04:41	03:50	06:12	01:53	04:01	04:25	RACE VIEW → \| COMPARE

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