A
DOUBLES WOMEN
WOMEN
Anastasia Maniatis
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Sharné Aliphon
TOTAL TIME
01:20:12
ROXZONE
05:32
RUNS
47:28
1. SKIERG
04:30
2. SLED PUSH
01:33
3. SLED PULL
03:17
4. BURPEES
03:53
5. ROWING
05:09
6. FARMERS
01:30
7. LUNGES
03:25
8. WALL BALLS
04:01
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #25 · 35-39
with
Sharné Aliphon
TOTAL TIME
01:20:12
ROXZONE
05:32
RUNS
47:25
1. SKIERG
04:30
2. SLED PUSH
01:33
3. SLED PULL
03:17
4. BURPEES
03:53
5. ROWING
05:09
6. FARMERS
01:30
7. LUNGES
03:25
8. WALL BALLS
04:01
HYROX Cape Town 2024
SEP 2024
OPEN WOMEN
AG #11 · 30-34
TOTAL TIME
01:28:35
ROXZONE
06:06
RUNS
45:07
1. SKIERG
04:43
2. SLED PUSH
01:48
3. SLED PULL
05:38
4. BURPEES
07:10
5. ROWING
05:01
6. FARMERS
01:56
7. LUNGES
05:24
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sharné Aliphon
|
DOUBLES WOMEN | 01:20:12 | 05:32 | 04:30 | 01:33 | 03:17 | 03:53 | 05:09 | 01:30 | 03:25 | 04:01 | |
|
with
Sharné Aliphon
|
DOUBLES WOMEN | 01:20:12 | 05:32 | 04:30 | 01:33 | 03:17 | 03:53 | 05:09 | 01:30 | 03:25 | 04:01 | |
| OPEN WOMEN | 01:28:35 | 06:06 | 04:43 | 01:48 | 05:38 | 07:10 | 05:01 | 01:56 | 05:24 | 05:47 |