S
DOUBLES WOMEN
WOMEN
Sharné Aliphon
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Marlon Petersen
TOTAL TIME
02:04:12
ROXZONE
14:00
RUNS
18:46
1. SKIERG
04:21
2. SLED PUSH
02:19
3. SLED PULL
04:47
4. BURPEES
04:20
5. ROWING
04:55
6. FARMERS
02:01
7. LUNGES
04:13
8. WALL BALLS
04:39
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #126 · 35-39
with
Marlon Petersen
TOTAL TIME
02:04:12
ROXZONE
14:00
RUNS
18:42
1. SKIERG
04:21
2. SLED PUSH
02:19
3. SLED PULL
04:47
4. BURPEES
04:20
5. ROWING
04:55
6. FARMERS
02:01
7. LUNGES
04:13
8. WALL BALLS
04:39
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Anastasia Maniatis
TOTAL TIME
01:20:12
ROXZONE
05:32
RUNS
47:28
1. SKIERG
04:30
2. SLED PUSH
01:33
3. SLED PULL
03:17
4. BURPEES
03:53
5. ROWING
05:09
6. FARMERS
01:30
7. LUNGES
03:25
8. WALL BALLS
04:01
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #25 · 35-39
with
Anastasia Maniatis
TOTAL TIME
01:20:12
ROXZONE
05:32
RUNS
47:25
1. SKIERG
04:30
2. SLED PUSH
01:33
3. SLED PULL
03:17
4. BURPEES
03:53
5. ROWING
05:09
6. FARMERS
01:30
7. LUNGES
03:25
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marlon Petersen
|
DOUBLES MIXED | 02:04:12 | 14:00 | 04:21 | 02:19 | 04:47 | 04:20 | 04:55 | 02:01 | 04:13 | 04:39 | |
|
with
Marlon Petersen
|
DOUBLES MIXED | 02:04:12 | 14:00 | 04:21 | 02:19 | 04:47 | 04:20 | 04:55 | 02:01 | 04:13 | 04:39 | |
|
with
Anastasia Maniatis
|
DOUBLES WOMEN | 01:20:12 | 05:32 | 04:30 | 01:33 | 03:17 | 03:53 | 05:09 | 01:30 | 03:25 | 04:01 | |
|
with
Anastasia Maniatis
|
DOUBLES WOMEN | 01:20:12 | 05:32 | 04:30 | 01:33 | 03:17 | 03:53 | 05:09 | 01:30 | 03:25 | 04:01 |