A
DOUBLES WOMEN
WOMEN
Angelique Appelgryn
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:09:28
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Angelique Appelgryn is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 02:09:28 recorded across 2 official races, Angelique Appelgryn's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:04
Best Sled Push
02:00
Best Rowing
05:29
Best Roxzone
13:02
Latest registered competition: HYROX Johannesburg 2026, completing the course in 02:09:28 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Jess Nepomuceno
TOTAL TIME
02:09:28
ROXZONE
13:02
RUNS
19:55
1. SKIERG
05:04
2. SLED PUSH
02:00
3. SLED PULL
06:08
4. BURPEES
05:13
5. ROWING
05:29
6. FARMERS
02:08
7. LUNGES
05:11
8. WALL BALLS
05:25
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #225 · 35-39
with
Jess Nepomuceno
TOTAL TIME
02:09:28
ROXZONE
13:02
RUNS
19:52
1. SKIERG
05:04
2. SLED PUSH
02:00
3. SLED PULL
06:08
4. BURPEES
05:13
5. ROWING
05:29
6. FARMERS
02:08
7. LUNGES
05:11
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jess Nepomuceno
|
DOUBLES WOMEN | 02:09:28 | 13:02 | 05:04 | 02:00 | 06:08 | 05:13 | 05:29 | 02:08 | 05:11 | 05:25 | |
|
with
Jess Nepomuceno
|
DOUBLES WOMEN | 02:09:28 | 13:02 | 05:04 | 02:00 | 06:08 | 05:13 | 05:29 | 02:08 | 05:11 | 05:25 |