R
PRO WOMEN
WOMEN
Rebecca Ireland
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #26 · 30-34
TOTAL TIME
01:31:32
ROXZONE
06:38
RUNS
40:53
1. SKIERG
05:11
2. SLED PUSH
04:38
3. SLED PULL
06:02
4. BURPEES
05:40
5. ROWING
05:16
6. FARMERS
03:23
7. LUNGES
05:44
8. WALL BALLS
08:13
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #34 · 30-34
TOTAL TIME
01:37:45
ROXZONE
04:03
RUNS
46:27
1. SKIERG
05:20
2. SLED PUSH
04:48
3. SLED PULL
05:35
4. BURPEES
07:03
5. ROWING
05:31
6. FARMERS
05:00
7. LUNGES
06:31
8. WALL BALLS
07:27
HYROX Katowice 2026
FEB 2026
PRO WOMEN
AG #23 · 25-29
TOTAL TIME
01:41:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #102 · 25-29
TOTAL TIME
01:42:43
ROXZONE
12:32
RUNS
40:27
1. SKIERG
05:37
2. SLED PUSH
04:43
3. SLED PULL
07:36
4. BURPEES
07:55
5. ROWING
05:35
6. FARMERS
03:46
7. LUNGES
06:17
8. WALL BALLS
08:19
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #475 · 40-44
TOTAL TIME
02:01:09
ROXZONE
19:26
RUNS
57:25
1. SKIERG
06:01
2. SLED PUSH
02:21
3. SLED PULL
05:43
4. BURPEES
08:56
5. ROWING
06:14
6. FARMERS
02:10
7. LUNGES
06:49
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:31:32 | 06:38 | 05:11 | 04:38 | 06:02 | 05:40 | 05:16 | 03:23 | 05:44 | 08:13 | ||
| PRO WOMEN | 01:37:45 | 04:03 | 05:20 | 04:48 | 05:35 | 07:03 | 05:31 | 05:00 | 06:31 | 07:27 | ||
| PRO WOMEN | 01:41:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:42:43 | 12:32 | 05:37 | 04:43 | 07:36 | 07:55 | 05:35 | 03:46 | 06:17 | 08:19 | ||
| DOUBLES WOMEN | 02:01:09 | 19:26 | 06:01 | 02:21 | 05:43 | 08:56 | 06:14 | 02:10 | 06:49 | 06:08 | ||
| PRO WOMEN | 01:53:30 | 11:22 | 05:14 | 04:12 | 07:18 | 09:12 | 05:42 | 05:36 | 07:38 | 09:05 | ||
| PRO WOMEN | 01:53:58 | 05:57 | 05:28 | 04:53 | 08:46 | 11:40 | 05:42 | 05:01 | 08:38 | 10:12 |