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DOUBLES MEN
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Bongani Ncube
2 RACES RECORDED
PERSONAL BEST (PB)
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01:49:16
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Sydney Noko
TOTAL TIME
01:49:16
ROXZONE
09:33
RUNS
02:16
1. SKIERG
04:35
2. SLED PUSH
03:07
3. SLED PULL
03:44
4. BURPEES
06:10
5. ROWING
05:39
6. FARMERS
01:45
7. LUNGES
05:24
8. WALL BALLS
07:10
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #55 · 40-44
with
Sydney Noko
TOTAL TIME
01:49:16
ROXZONE
09:33
RUNS
02:13
1. SKIERG
04:35
2. SLED PUSH
03:07
3. SLED PULL
03:44
4. BURPEES
06:10
5. ROWING
05:39
6. FARMERS
01:45
7. LUNGES
05:24
8. WALL BALLS
07:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sydney Noko
|
DOUBLES MEN | 01:49:16 | 09:33 | 04:35 | 03:07 | 03:44 | 06:10 | 05:39 | 01:45 | 05:24 | 07:10 | |
|
with
Sydney Noko
|
DOUBLES MEN | 01:49:16 | 09:33 | 04:35 | 03:07 | 03:44 | 06:10 | 05:39 | 01:45 | 05:24 | 07:10 |