B
DOUBLES WOMEN
WOMEN
Bontle Ngoasheng
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:39
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Bontle Ngoasheng is an active HYROX athlete competing in the doubles-women division (Women). With an all-time personal best finish time of 01:53:39 recorded across 2 official races, Bontle Ngoasheng's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:17
Best Sled Push
01:57
Best Rowing
06:56
Best Roxzone
13:22
Latest registered competition: HYROX Johannesburg 2026, completing the course in 01:53:39 in the doubles-women division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Seipati matela
TOTAL TIME
01:53:39
ROXZONE
13:22
RUNS
58:01
1. SKIERG
05:17
2. SLED PUSH
01:57
3. SLED PULL
06:24
4. BURPEES
06:50
5. ROWING
06:56
6. FARMERS
02:05
7. LUNGES
04:09
8. WALL BALLS
08:45
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #171 · 30-34
with
Seipati matela
TOTAL TIME
01:53:39
ROXZONE
13:22
RUNS
57:58
1. SKIERG
05:17
2. SLED PUSH
01:57
3. SLED PULL
06:24
4. BURPEES
06:50
5. ROWING
06:56
6. FARMERS
02:05
7. LUNGES
04:09
8. WALL BALLS
08:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Seipati matela
|
DOUBLES WOMEN | 01:53:39 | 13:22 | 05:17 | 01:57 | 06:24 | 06:50 | 06:56 | 02:05 | 04:09 | 08:45 | |
|
with
Seipati matela
|
DOUBLES WOMEN | 01:53:39 | 13:22 | 05:17 | 01:57 | 06:24 | 06:50 | 06:56 | 02:05 | 04:09 | 08:45 |