C
DOUBLES WOMEN
WOMEN
Carol Chan
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:19
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hangzhou 2026
OCT 2026
DOUBLES WOMEN
AG #3 · 50-54
TOTAL TIME
01:20:38
ROXZONE
05:03
RUNS
46:39
1. SKIERG
04:38
2. SLED PUSH
02:00
3. SLED PULL
03:55
4. BURPEES
03:23
5. ROWING
05:04
6. FARMERS
01:42
7. LUNGES
03:39
8. WALL BALLS
04:41
HYROX Beijing 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 50-54
TOTAL TIME
01:20:50
ROXZONE
07:31
RUNS
44:21
1. SKIERG
04:36
2. SLED PUSH
01:48
3. SLED PULL
04:14
4. BURPEES
04:05
5. ROWING
05:05
6. FARMERS
01:52
7. LUNGES
03:40
8. WALL BALLS
03:45
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 55-59
with
June Liew
TOTAL TIME
01:34:26
ROXZONE
14:41
RUNS
44:05
1. SKIERG
05:09
2. SLED PUSH
02:24
3. SLED PULL
05:47
4. BURPEES
04:02
5. ROWING
05:53
6. FARMERS
01:49
7. LUNGES
04:18
8. WALL BALLS
06:27
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:18:56
ROXZONE
10:34
RUNS
39:48
1. SKIERG
04:44
2. SLED PUSH
01:58
3. SLED PULL
04:18
4. BURPEES
03:38
5. ROWING
04:53
6. FARMERS
01:43
7. LUNGES
03:41
8. WALL BALLS
03:45
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #4 · 50-54
TOTAL TIME
01:18:56
ROXZONE
10:34
RUNS
39:46
1. SKIERG
04:44
2. SLED PUSH
01:58
3. SLED PULL
04:18
4. BURPEES
03:38
5. ROWING
04:53
6. FARMERS
01:43
7. LUNGES
03:41
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:20:38 | 05:03 | 04:38 | 02:00 | 03:55 | 03:23 | 05:04 | 01:42 | 03:39 | 04:41 | ||
| DOUBLES WOMEN | 01:20:50 | 07:31 | 04:36 | 01:48 | 04:14 | 04:05 | 05:05 | 01:52 | 03:40 | 03:45 | ||
|
with
June Liew
|
DOUBLES WOMEN | 01:34:26 | 14:41 | 05:09 | 02:24 | 05:47 | 04:02 | 05:53 | 01:49 | 04:18 | 06:27 | |
| DOUBLES WOMEN | 01:18:56 | 10:34 | 04:44 | 01:58 | 04:18 | 03:38 | 04:53 | 01:43 | 03:41 | 03:45 | ||
| DOUBLES WOMEN | 01:18:56 | 10:34 | 04:44 | 01:58 | 04:18 | 03:38 | 04:53 | 01:43 | 03:41 | 03:45 | ||
| DOUBLES MIXED | 01:31:55 | --:-- | 05:03 | 03:05 | 05:30 | 03:58 | 05:09 | 01:55 | 03:31 | 06:28 | ||
| DOUBLES MIXED | 01:31:55 | 08:27 | 05:03 | 03:05 | 05:30 | 03:58 | 05:09 | 01:55 | 03:31 | 06:28 | ||
| DOUBLES WOMEN | 01:21:35 | 11:36 | 04:53 | 01:48 | 04:31 | 03:54 | 05:15 | 01:44 | 03:04 | 03:53 | ||
|
with
Angel Ting
|
DOUBLES WOMEN | 01:18:19 | 07:17 | 04:30 | 01:16 | 03:29 | 03:16 | 04:39 | 01:54 | 03:14 | 02:45 |