J
DOUBLES WOMEN
WOMEN
June Liew
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 55-59
with
Carol Chan
TOTAL TIME
01:34:26
ROXZONE
14:41
RUNS
44:05
1. SKIERG
05:09
2. SLED PUSH
02:24
3. SLED PULL
05:47
4. BURPEES
04:02
5. ROWING
05:53
6. FARMERS
01:49
7. LUNGES
04:18
8. WALL BALLS
06:27
HYROX Hong Kong 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:42:21
ROXZONE
06:40
RUNS
58:02
1. SKIERG
05:16
2. SLED PUSH
02:07
3. SLED PULL
06:33
4. BURPEES
05:15
5. ROWING
05:39
6. FARMERS
02:32
7. LUNGES
04:55
8. WALL BALLS
05:31
HYROX Hong Kong 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:59:02
ROXZONE
--:--
RUNS
07:17
1. SKIERG
05:31
2. SLED PUSH
02:24
3. SLED PULL
08:15
4. BURPEES
05:00
5. ROWING
06:11
6. FARMERS
02:40
7. LUNGES
05:05
8. WALL BALLS
08:18
HYROX Hong Kong 2022
MAR 2022
DOUBLES WOMEN
TOTAL TIME
01:59:02
ROXZONE
--:--
RUNS
07:17
1. SKIERG
05:31
2. SLED PUSH
02:24
3. SLED PULL
08:15
4. BURPEES
05:00
5. ROWING
06:11
6. FARMERS
02:40
7. LUNGES
05:05
8. WALL BALLS
08:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carol Chan
|
DOUBLES WOMEN | 01:34:26 | 14:41 | 05:09 | 02:24 | 05:47 | 04:02 | 05:53 | 01:49 | 04:18 | 06:27 | |
| DOUBLES WOMEN | 01:42:21 | 06:40 | 05:16 | 02:07 | 06:33 | 05:15 | 05:39 | 02:32 | 04:55 | 05:31 | ||
| DOUBLES WOMEN | 01:59:02 | --:-- | 05:31 | 02:24 | 08:15 | 05:00 | 06:11 | 02:40 | 05:05 | 08:18 | ||
| DOUBLES WOMEN | 01:59:02 | --:-- | 05:31 | 02:24 | 08:15 | 05:00 | 06:11 | 02:40 | 05:05 | 08:18 |