C
DOUBLES WOMEN
WOMEN
Caroline Lockhart
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #219 · 35-39
TOTAL TIME
01:41:14
ROXZONE
06:21
RUNS
53:22
1. SKIERG
05:14
2. SLED PUSH
03:21
3. SLED PULL
04:12
4. BURPEES
07:53
5. ROWING
05:30
6. FARMERS
02:32
7. LUNGES
05:55
8. WALL BALLS
06:54
DOUBLES WOMEN
TOTAL TIME
01:30:09
ROXZONE
07:08
RUNS
51:19
1. SKIERG
05:08
2. SLED PUSH
01:45
3. SLED PULL
05:21
4. BURPEES
05:15
5. ROWING
05:09
6. FARMERS
01:44
7. LUNGES
04:03
8. WALL BALLS
03:25
OPEN WOMEN
with
Caroline Lock
TOTAL TIME
01:40:30
ROXZONE
05:29
RUNS
51:08
1. SKIERG
05:20
2. SLED PUSH
03:35
3. SLED PULL
07:38
4. BURPEES
07:37
5. ROWING
05:36
6. FARMERS
02:21
7. LUNGES
05:41
8. WALL BALLS
06:15
HYROX London 2023
MAR 2023
OPEN WOMEN
with
Caroline Lock
TOTAL TIME
01:54:54
ROXZONE
07:08
RUNS
54:48
1. SKIERG
05:57
2. SLED PUSH
03:13
3. SLED PULL
08:49
4. BURPEES
09:39
5. ROWING
06:13
6. FARMERS
03:12
7. LUNGES
06:00
8. WALL BALLS
10:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:41:14 | 06:21 | 05:14 | 03:21 | 04:12 | 07:53 | 05:30 | 02:32 | 05:55 | 06:54 | ||
| DOUBLES WOMEN | 01:30:09 | 07:08 | 05:08 | 01:45 | 05:21 | 05:15 | 05:09 | 01:44 | 04:03 | 03:25 | ||
|
with
Caroline Lock
|
OPEN WOMEN | 01:40:30 | 05:29 | 05:20 | 03:35 | 07:38 | 07:37 | 05:36 | 02:21 | 05:41 | 06:15 | |
|
with
Caroline Lock
|
OPEN WOMEN | 01:54:54 | 07:08 | 05:57 | 03:13 | 08:49 | 09:39 | 06:13 | 03:12 | 06:00 | 10:02 |