C
PRO WOMEN
WOMEN
Caroline Marshall
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #16 · 45-49
TOTAL TIME
01:41:10
ROXZONE
13:58
RUNS
41:12
1. SKIERG
04:42
2. SLED PUSH
03:24
3. SLED PULL
07:04
4. BURPEES
07:57
5. ROWING
05:30
6. FARMERS
03:07
7. LUNGES
06:52
8. WALL BALLS
07:32
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #111 · 35-39
with
Caroline Marsh
TOTAL TIME
01:30:29
ROXZONE
04:30
RUNS
46:50
1. SKIERG
05:08
2. SLED PUSH
02:46
3. SLED PULL
06:40
4. BURPEES
06:45
5. ROWING
05:31
6. FARMERS
02:18
7. LUNGES
05:30
8. WALL BALLS
04:35
HYROX Glasgow 2025
MAR 2025
OPEN WOMEN
AG #170 · 35-39
with
Caroline Marsh
TOTAL TIME
01:42:01
ROXZONE
06:08
RUNS
52:20
1. SKIERG
05:12
2. SLED PUSH
02:52
3. SLED PULL
05:27
4. BURPEES
09:36
5. ROWING
06:03
6. FARMERS
02:29
7. LUNGES
06:06
8. WALL BALLS
05:52
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Amy Browne
TOTAL TIME
01:25:46
ROXZONE
07:23
RUNS
51:01
1. SKIERG
04:39
2. SLED PUSH
01:55
3. SLED PULL
04:35
4. BURPEES
03:34
5. ROWING
05:00
6. FARMERS
01:35
7. LUNGES
02:52
8. WALL BALLS
03:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:41:10 | 13:58 | 04:42 | 03:24 | 07:04 | 07:57 | 05:30 | 03:07 | 06:52 | 07:32 | ||
|
with
Caroline Marsh
|
OPEN WOMEN | 01:30:29 | 04:30 | 05:08 | 02:46 | 06:40 | 06:45 | 05:31 | 02:18 | 05:30 | 04:35 | |
|
with
Caroline Marsh
|
OPEN WOMEN | 01:42:01 | 06:08 | 05:12 | 02:52 | 05:27 | 09:36 | 06:03 | 02:29 | 06:06 | 05:52 | |
|
with
Amy Browne
|
DOUBLES WOMEN | 01:25:46 | 07:23 | 04:39 | 01:55 | 04:35 | 03:34 | 05:00 | 01:35 | 02:52 | 03:20 |