C
DOUBLES WOMEN
WOMEN
Catherien Viljoen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:32
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #7 · 16-24
with
Sarli Nel
TOTAL TIME
01:17:25
ROXZONE
05:05
RUNS
45:05
1. SKIERG
04:16
2. SLED PUSH
01:26
3. SLED PULL
04:06
4. BURPEES
03:48
5. ROWING
04:45
6. FARMERS
01:46
7. LUNGES
03:23
8. WALL BALLS
03:53
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Milcah Visser
TOTAL TIME
01:14:32
ROXZONE
04:45
RUNS
42:50
1. SKIERG
04:14
2. SLED PUSH
01:39
3. SLED PULL
03:30
4. BURPEES
03:26
5. ROWING
05:10
6. FARMERS
01:51
7. LUNGES
03:17
8. WALL BALLS
03:58
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #4 · 16-24
with
Milcah Visser
TOTAL TIME
01:14:32
ROXZONE
04:45
RUNS
42:47
1. SKIERG
04:14
2. SLED PUSH
01:39
3. SLED PULL
03:30
4. BURPEES
03:26
5. ROWING
05:10
6. FARMERS
01:51
7. LUNGES
03:17
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarli Nel
|
DOUBLES WOMEN | 01:17:25 | 05:05 | 04:16 | 01:26 | 04:06 | 03:48 | 04:45 | 01:46 | 03:23 | 03:53 | |
|
with
Milcah Visser
|
DOUBLES WOMEN | 01:14:32 | 04:45 | 04:14 | 01:39 | 03:30 | 03:26 | 05:10 | 01:51 | 03:17 | 03:58 | |
|
with
Milcah Visser
|
DOUBLES WOMEN | 01:14:32 | 04:45 | 04:14 | 01:39 | 03:30 | 03:26 | 05:10 | 01:51 | 03:17 | 03:58 |