C
DOUBLES MEN
MEN
Cj Nadasen
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Louw van Rooyen
TOTAL TIME
01:30:18
ROXZONE
08:43
RUNS
54:31
1. SKIERG
03:53
2. SLED PUSH
01:29
3. SLED PULL
04:33
4. BURPEES
03:51
5. ROWING
04:45
6. FARMERS
01:29
7. LUNGES
03:00
8. WALL BALLS
04:10
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #89 · 16-24
with
Louw van Rooyen
TOTAL TIME
01:30:18
ROXZONE
08:43
RUNS
54:28
1. SKIERG
03:53
2. SLED PUSH
01:29
3. SLED PULL
04:33
4. BURPEES
03:51
5. ROWING
04:45
6. FARMERS
01:29
7. LUNGES
03:00
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Louw van Rooyen
|
DOUBLES MEN | 01:30:18 | 08:43 | 03:53 | 01:29 | 04:33 | 03:51 | 04:45 | 01:29 | 03:00 | 04:10 | |
|
with
Louw van Rooyen
|
DOUBLES MEN | 01:30:18 | 08:43 | 03:53 | 01:29 | 04:33 | 03:51 | 04:45 | 01:29 | 03:00 | 04:10 |