D
PRO MEN
MEN
Danie Van Stryp
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:39
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
PRO MEN
TOTAL TIME
01:19:39
ROXZONE
05:10
RUNS
31:44
1. SKIERG
04:10
2. SLED PUSH
03:33
3. SLED PULL
10:28
4. BURPEES
04:30
5. ROWING
04:53
6. FARMERS
03:38
7. LUNGES
04:54
8. WALL BALLS
06:47
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #15 · 25-29
TOTAL TIME
01:19:39
ROXZONE
05:10
RUNS
31:40
1. SKIERG
04:10
2. SLED PUSH
03:33
3. SLED PULL
10:28
4. BURPEES
04:30
5. ROWING
04:53
6. FARMERS
03:38
7. LUNGES
04:54
8. WALL BALLS
06:47
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:32:37
ROXZONE
07:34
RUNS
38:02
1. SKIERG
04:11
2. SLED PUSH
04:36
3. SLED PULL
07:39
4. BURPEES
04:48
5. ROWING
05:13
6. FARMERS
06:21
7. LUNGES
06:08
8. WALL BALLS
08:14
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #36 · 30-34
TOTAL TIME
01:32:37
ROXZONE
07:34
RUNS
37:59
1. SKIERG
04:11
2. SLED PUSH
04:36
3. SLED PULL
07:39
4. BURPEES
04:48
5. ROWING
05:13
6. FARMERS
06:21
7. LUNGES
06:08
8. WALL BALLS
08:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:39 | 05:10 | 04:10 | 03:33 | 10:28 | 04:30 | 04:53 | 03:38 | 04:54 | 06:47 | ||
| PRO MEN | 01:19:39 | 05:10 | 04:10 | 03:33 | 10:28 | 04:30 | 04:53 | 03:38 | 04:54 | 06:47 | ||
| PRO MEN | 01:32:37 | 07:34 | 04:11 | 04:36 | 07:39 | 04:48 | 05:13 | 06:21 | 06:08 | 08:14 | ||
| PRO MEN | 01:32:37 | 07:34 | 04:11 | 04:36 | 07:39 | 04:48 | 05:13 | 06:21 | 06:08 | 08:14 |