D
DOUBLES WOMEN
WOMEN
Dionne Smits
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #137 · 25-29
with
Avalon Van Dun
TOTAL TIME
01:17:14
ROXZONE
05:27
RUNS
45:03
1. SKIERG
04:35
2. SLED PUSH
01:45
3. SLED PULL
03:09
4. BURPEES
03:32
5. ROWING
05:14
6. FARMERS
01:43
7. LUNGES
03:01
8. WALL BALLS
03:49
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #162 · 16-24
with
Ilana Kooiman
TOTAL TIME
01:19:58
ROXZONE
06:20
RUNS
45:07
1. SKIERG
04:42
2. SLED PUSH
01:46
3. SLED PULL
03:42
4. BURPEES
03:47
5. ROWING
05:04
6. FARMERS
02:01
7. LUNGES
03:50
8. WALL BALLS
03:44
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #255 · U29
with
Ilana Kooiman
TOTAL TIME
01:24:15
ROXZONE
07:05
RUNS
49:01
1. SKIERG
04:31
2. SLED PUSH
01:28
3. SLED PULL
04:00
4. BURPEES
04:17
5. ROWING
05:00
6. FARMERS
02:02
7. LUNGES
03:12
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Avalon Van Dun
|
DOUBLES WOMEN | 01:17:14 | 05:27 | 04:35 | 01:45 | 03:09 | 03:32 | 05:14 | 01:43 | 03:01 | 03:49 | |
|
with
Ilana Kooiman
|
DOUBLES WOMEN | 01:19:58 | 06:20 | 04:42 | 01:46 | 03:42 | 03:47 | 05:04 | 02:01 | 03:50 | 03:44 | |
|
with
Ilana Kooiman
|
DOUBLES WOMEN | 01:24:15 | 07:05 | 04:31 | 01:28 | 04:00 | 04:17 | 05:00 | 02:02 | 03:12 | 03:43 |