D
DOUBLES MIXED
MEN
Duanne Aspeling
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:33
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Tarryn King
TOTAL TIME
01:25:33
ROXZONE
08:19
RUNS
48:14
1. SKIERG
03:53
2. SLED PUSH
02:40
3. SLED PULL
04:02
4. BURPEES
03:10
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
04:17
8. WALL BALLS
04:31
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #80 · 30-34
with
Tarryn King
TOTAL TIME
01:25:33
ROXZONE
08:19
RUNS
48:11
1. SKIERG
03:53
2. SLED PUSH
02:40
3. SLED PULL
04:02
4. BURPEES
03:10
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
04:17
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tarryn King
|
DOUBLES MIXED | 01:25:33 | 08:19 | 03:53 | 02:40 | 04:02 | 03:10 | 04:48 | 01:47 | 04:17 | 04:31 | |
|
with
Tarryn King
|
DOUBLES MIXED | 01:25:33 | 08:19 | 03:53 | 02:40 | 04:02 | 03:10 | 04:48 | 01:47 | 04:17 | 04:31 |