E
OPEN WOMEN
WOMEN
Elizabeth Swartz
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:28:01
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
02:28:01
ROXZONE
09:27
RUNS
20:51
1. SKIERG
06:34
2. SLED PUSH
04:21
3. SLED PULL
07:31
4. BURPEES
11:50
5. ROWING
06:30
6. FARMERS
03:04
7. LUNGES
06:39
8. WALL BALLS
11:23
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #100 · 30-34
TOTAL TIME
02:28:01
ROXZONE
09:27
RUNS
20:47
1. SKIERG
06:34
2. SLED PUSH
04:21
3. SLED PULL
07:31
4. BURPEES
11:50
5. ROWING
06:30
6. FARMERS
03:04
7. LUNGES
06:39
8. WALL BALLS
11:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:28:01 | 09:27 | 06:34 | 04:21 | 07:31 | 11:50 | 06:30 | 03:04 | 06:39 | 11:23 | ||
| OPEN WOMEN | 02:28:01 | 09:27 | 06:34 | 04:21 | 07:31 | 11:50 | 06:30 | 03:04 | 06:39 | 11:23 |