R
DOUBLES WOMEN
WOMEN
Richella Townsend
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:54
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #147 · 25-29
TOTAL TIME
01:13:02
ROXZONE
02:45
RUNS
40:32
1. SKIERG
04:17
2. SLED PUSH
02:05
3. SLED PULL
03:22
4. BURPEES
04:45
5. ROWING
04:38
6. FARMERS
02:10
7. LUNGES
04:18
8. WALL BALLS
04:10
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #126 · 16-24
TOTAL TIME
01:18:44
ROXZONE
11:20
RUNS
36:13
1. SKIERG
04:48
2. SLED PUSH
01:49
3. SLED PULL
04:03
4. BURPEES
04:10
5. ROWING
05:13
6. FARMERS
01:44
7. LUNGES
04:20
8. WALL BALLS
05:08
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #27 · 30-34
with
Melissa Greenhall
TOTAL TIME
01:08:33
ROXZONE
05:46
RUNS
36:08
1. SKIERG
04:12
2. SLED PUSH
01:36
3. SLED PULL
03:59
4. BURPEES
03:16
5. ROWING
04:39
6. FARMERS
01:47
7. LUNGES
03:17
8. WALL BALLS
03:58
HYROX Manchester 2024
MAR 2025
DOUBLES WOMEN
AG #80 · 30-39
with
Charlotte Wilson
TOTAL TIME
01:19:50
ROXZONE
05:10
RUNS
44:35
1. SKIERG
04:24
2. SLED PUSH
01:40
3. SLED PULL
03:43
4. BURPEES
04:08
5. ROWING
05:02
6. FARMERS
01:47
7. LUNGES
05:43
8. WALL BALLS
03:42
HYROX Copenhagen 2025
MAR 2025
OPEN WOMEN
AG #52 · 30-34
TOTAL TIME
01:20:54
ROXZONE
06:22
RUNS
40:52
1. SKIERG
04:49
2. SLED PUSH
02:29
3. SLED PULL
04:37
4. BURPEES
05:44
5. ROWING
05:06
6. FARMERS
02:10
7. LUNGES
04:12
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:13:02 | 02:45 | 04:17 | 02:05 | 03:22 | 04:45 | 04:38 | 02:10 | 04:18 | 04:10 | ||
| DOUBLES MIXED | 01:18:44 | 11:20 | 04:48 | 01:49 | 04:03 | 04:10 | 05:13 | 01:44 | 04:20 | 05:08 | ||
|
with
Melissa Greenhall
|
DOUBLES WOMEN | 01:08:33 | 05:46 | 04:12 | 01:36 | 03:59 | 03:16 | 04:39 | 01:47 | 03:17 | 03:58 | |
|
with
Charlotte Wilson
|
DOUBLES WOMEN | 01:19:50 | 05:10 | 04:24 | 01:40 | 03:43 | 04:08 | 05:02 | 01:47 | 05:43 | 03:42 | |
| OPEN WOMEN | 01:20:54 | 06:22 | 04:49 | 02:29 | 04:37 | 05:44 | 05:06 | 02:10 | 04:12 | 04:37 | ||
|
with
Charlotte Wilson
|
DOUBLES WOMEN | 01:19:50 | 05:10 | 04:24 | 01:40 | 03:43 | 04:08 | 05:02 | 01:47 | 05:43 | 03:42 |