E
PRO WOMEN
WOMEN
Emily Hollands
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #130 · 40-44
with
Cara Thompson
TOTAL TIME
01:17:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #122 · 35-39
TOTAL TIME
01:24:39
ROXZONE
07:22
RUNS
46:34
1. SKIERG
04:44
2. SLED PUSH
01:58
3. SLED PULL
04:19
4. BURPEES
04:29
5. ROWING
05:14
6. FARMERS
02:14
7. LUNGES
03:32
8. WALL BALLS
04:17
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #596 · 35-39
TOTAL TIME
01:35:27
ROXZONE
10:28
RUNS
53:10
1. SKIERG
04:03
2. SLED PUSH
02:14
3. SLED PULL
03:31
4. BURPEES
04:57
5. ROWING
05:03
6. FARMERS
02:22
7. LUNGES
05:02
8. WALL BALLS
04:42
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #55 · 45-49
with
Wayne Hasselby
TOTAL TIME
01:27:39
ROXZONE
04:59
RUNS
50:21
1. SKIERG
04:16
2. SLED PUSH
02:06
3. SLED PULL
03:47
4. BURPEES
04:50
5. ROWING
05:07
6. FARMERS
01:51
7. LUNGES
05:11
8. WALL BALLS
05:15
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #123 · 25-29
TOTAL TIME
01:27:42
ROXZONE
08:14
RUNS
50:04
1. SKIERG
04:23
2. SLED PUSH
01:51
3. SLED PULL
03:43
4. BURPEES
03:37
5. ROWING
04:41
6. FARMERS
02:00
7. LUNGES
04:04
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cara Thompson
|
DOUBLES WOMEN | 01:17:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES WOMEN | 01:24:39 | 07:22 | 04:44 | 01:58 | 04:19 | 04:29 | 05:14 | 02:14 | 03:32 | 04:17 | ||
| DOUBLES MIXED | 01:35:27 | 10:28 | 04:03 | 02:14 | 03:31 | 04:57 | 05:03 | 02:22 | 05:02 | 04:42 | ||
|
with
Wayne Hasselby
|
DOUBLES MIXED | 01:27:39 | 04:59 | 04:16 | 02:06 | 03:47 | 04:50 | 05:07 | 01:51 | 05:11 | 05:15 | |
| DOUBLES MIXED | 01:27:42 | 08:14 | 04:23 | 01:51 | 03:43 | 03:37 | 04:41 | 02:00 | 04:04 | 05:10 | ||
| DOUBLES MIXED | 01:22:54 | 07:24 | 04:06 | 01:38 | 03:36 | 03:59 | 04:51 | 01:57 | 04:10 | 05:03 | ||
| OPEN WOMEN | 01:26:11 | 06:49 | 04:43 | 02:17 | 03:50 | 07:31 | 05:18 | 01:47 | 03:22 | 08:00 | ||
| OPEN WOMEN | 01:26:11 | 06:49 | 04:43 | 02:17 | 03:50 | 07:31 | 05:18 | 01:47 | 03:22 | 08:00 | ||
| OPEN WOMEN | 01:30:42 | 06:01 | 04:45 | 02:37 | 03:26 | 08:28 | 05:11 | 01:37 | 04:37 | 06:57 | ||
| PRO WOMEN | 01:30:30 | 04:56 | 04:45 | 03:14 | 04:13 | 07:42 | 05:17 | 02:18 | 04:26 | 06:38 | ||
| RELAY WOMEN | 01:14:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Angela GILCHRIST
|
DOUBLES WOMEN | 01:21:05 | 06:21 | 04:33 | 02:37 | 04:38 | 03:44 | 05:01 | 01:53 | 04:48 | 04:29 | |
|
with
Angela Gilchrist
|
DOUBLES PRO WOMEN | 01:21:05 | 06:21 | 04:33 | 02:37 | 04:38 | 03:44 | 05:01 | 01:53 | 04:48 | 04:29 | |
|
with
Ellie Quantrill
|
DOUBLES WOMEN | 01:21:52 | 05:34 | 04:19 | 01:13 | 02:57 | 04:43 | 04:42 | 01:22 | 03:06 | 03:31 | |
|
with
Ellie Quantrill
|
DOUBLES WOMEN | 01:21:52 | 05:34 | 04:19 | 01:13 | 02:57 | 04:43 | 04:42 | 01:22 | 03:06 | 03:31 | |
|
with
Wayne Hasselby
|
DOUBLES MIXED | 01:20:22 | 06:45 | 04:20 | 01:59 | 03:33 | 04:09 | 04:32 | 01:50 | 04:34 | 04:01 | |
| PRO WOMEN | 01:28:00 | 06:23 | 04:46 | 03:04 | 04:32 | 07:17 | 05:01 | 02:27 | 04:29 | 06:28 | ||
| OPEN WOMEN | 01:21:14 | 04:14 | 04:50 | 02:18 | 03:22 | 06:46 | 05:01 | 01:43 | 03:40 | 03:58 | ||
|
with
Angela Gilchrist
|
DOUBLES WOMEN | 01:25:50 | 05:51 | 04:44 | 02:20 | 06:00 | 04:23 | 05:08 | 02:00 | 05:10 | 05:19 | |
| OPEN WOMEN | 01:32:22 | 05:46 | 05:06 | 02:21 | 05:16 | 08:29 | 05:23 | 01:56 | 03:51 | 04:14 | ||
| DOUBLES MIXED | 01:37:02 | 09:05 | 04:17 | 02:48 | 03:54 | 04:54 | 04:31 | 01:55 | 03:56 | 05:12 | ||
| DOUBLES MIXED | 01:37:02 | 09:05 | 04:17 | 02:48 | 03:54 | 04:54 | 04:31 | 01:55 | 03:56 | 05:12 |