E
DOUBLES PRO WOMEN
WOMEN
Emma Harrison
37 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:21
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 37 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #188 · 35-39
with
Holly Rowe
TOTAL TIME
01:19:43
ROXZONE
06:45
RUNS
44:00
1. SKIERG
04:28
2. SLED PUSH
01:57
3. SLED PULL
03:41
4. BURPEES
04:17
5. ROWING
05:11
6. FARMERS
01:43
7. LUNGES
03:24
8. WALL BALLS
04:21
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #66 · 45-49
with
Ollie Harrison
TOTAL TIME
01:27:17
ROXZONE
07:08
RUNS
47:09
1. SKIERG
04:07
2. SLED PUSH
02:16
3. SLED PULL
05:28
4. BURPEES
04:23
5. ROWING
04:57
6. FARMERS
01:42
7. LUNGES
04:37
8. WALL BALLS
05:36
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #326 · 35-39
TOTAL TIME
01:27:56
ROXZONE
10:08
RUNS
45:39
1. SKIERG
04:15
2. SLED PUSH
02:09
3. SLED PULL
03:51
4. BURPEES
04:03
5. ROWING
04:39
6. FARMERS
01:55
7. LUNGES
05:30
8. WALL BALLS
05:53
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #125 · 35-39
TOTAL TIME
01:29:46
ROXZONE
10:24
RUNS
45:49
1. SKIERG
05:19
2. SLED PUSH
01:37
3. SLED PULL
05:09
4. BURPEES
05:10
5. ROWING
05:33
6. FARMERS
01:54
7. LUNGES
04:24
8. WALL BALLS
04:37
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #95 · 16-24
TOTAL TIME
01:34:53
ROXZONE
05:30
RUNS
46:59
1. SKIERG
05:25
2. SLED PUSH
03:08
3. SLED PULL
06:35
4. BURPEES
06:04
5. ROWING
05:41
6. FARMERS
03:11
7. LUNGES
05:35
8. WALL BALLS
06:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Holly Rowe
|
DOUBLES WOMEN | 01:19:43 | 06:45 | 04:28 | 01:57 | 03:41 | 04:17 | 05:11 | 01:43 | 03:24 | 04:21 | |
|
with
Ollie Harrison
|
DOUBLES MIXED | 01:27:17 | 07:08 | 04:07 | 02:16 | 05:28 | 04:23 | 04:57 | 01:42 | 04:37 | 05:36 | |
| DOUBLES MIXED | 01:27:56 | 10:08 | 04:15 | 02:09 | 03:51 | 04:03 | 04:39 | 01:55 | 05:30 | 05:53 | ||
| DOUBLES WOMEN | 01:29:46 | 10:24 | 05:19 | 01:37 | 05:09 | 05:10 | 05:33 | 01:54 | 04:24 | 04:37 | ||
| OPEN WOMEN | 01:34:53 | 05:30 | 05:25 | 03:08 | 06:35 | 06:04 | 05:41 | 03:11 | 05:35 | 06:45 | ||
| OPEN WOMEN | 01:47:08 | 12:47 | 04:56 | 03:08 | 05:37 | 07:11 | 05:13 | 02:42 | 04:46 | 05:48 | ||
| DOUBLES WOMEN | 01:48:10 | 11:04 | 05:11 | 01:50 | 04:40 | 05:01 | 05:27 | 02:15 | 04:42 | 04:36 | ||
| DOUBLES WOMEN | 01:24:24 | 04:55 | 04:24 | 01:47 | 03:46 | 04:53 | 04:48 | 02:12 | 03:27 | 03:53 | ||
| DOUBLES WOMEN | 01:56:50 | 06:11 | 05:51 | 02:34 | 05:12 | 08:06 | 06:07 | 02:37 | 03:56 | 07:47 | ||
|
with
Alison Abel
|
DOUBLES WOMEN | 01:24:01 | 05:43 | 04:37 | 01:24 | 03:32 | 02:50 | 04:52 | 01:45 | 03:26 | 03:56 | |
|
with
Emma Harris
|
OPEN WOMEN | 01:44:00 | 06:40 | 05:25 | 03:10 | 05:40 | 07:37 | 06:02 | 03:06 | 06:00 | 11:28 | |
| DOUBLES WOMEN | 01:35:22 | 08:01 | 04:37 | 01:58 | 04:28 | 05:53 | 05:09 | 02:20 | 03:51 | 04:51 | ||
| DOUBLES MIXED | 01:25:40 | 07:32 | 04:45 | 01:58 | 03:22 | 03:25 | 04:52 | 01:27 | 03:13 | 05:28 | ||
| DOUBLES MIXED | 01:16:45 | 08:39 | 04:21 | 02:47 | 04:10 | 03:29 | 04:29 | 01:34 | 04:30 | 04:02 | ||
| DOUBLES WOMEN | 01:37:59 | 14:16 | 04:33 | 01:33 | 04:39 | 05:15 | 05:25 | 02:04 | 05:02 | 03:51 | ||
| DOUBLES WOMEN | 01:16:13 | 11:24 | 05:06 | 02:05 | 05:04 | 03:52 | 05:17 | 01:24 | 03:14 | 04:44 | ||
| OPEN WOMEN | 01:24:52 | 11:34 | 05:07 | 02:15 | 05:54 | 06:39 | 05:16 | 02:15 | 04:55 | 06:54 | ||
| DOUBLES PRO WOMEN | 01:19:53 | 04:13 | 04:36 | 02:24 | 05:10 | 04:16 | 05:05 | 01:59 | 04:28 | 04:27 | ||
|
with
Josh Harrison
|
DOUBLES MIXED | 01:09:35 | 05:05 | 03:54 | 01:28 | 03:06 | 02:53 | 04:25 | 01:25 | 03:30 | 04:07 | |
| DOUBLES MIXED | 01:20:48 | 05:51 | 04:19 | 02:47 | 03:46 | 03:32 | 04:53 | 01:58 | 04:38 | 05:50 | ||
| DOUBLES WOMEN | 01:27:33 | 07:43 | 04:50 | 02:34 | 04:32 | 03:50 | 05:16 | 01:52 | 03:16 | 04:14 | ||
| DOUBLES WOMEN | 01:15:34 | 06:50 | 04:50 | 01:51 | 04:11 | 02:25 | 05:38 | 01:44 | 03:22 | 04:13 | ||
| DOUBLES WOMEN | 01:15:34 | 06:50 | 04:50 | 01:51 | 04:11 | 02:25 | 05:38 | 01:44 | 03:22 | 04:13 | ||
| DOUBLES WOMEN | 01:21:22 | 06:24 | 04:20 | 01:55 | 04:01 | 04:04 | 04:58 | 01:56 | 03:42 | 04:10 | ||
| DOUBLES WOMEN | 01:21:22 | 06:24 | 04:20 | 01:55 | 04:01 | 04:04 | 04:58 | 01:56 | 03:42 | 04:10 | ||
| DOUBLES WOMEN | 01:09:28 | 05:42 | 04:13 | 01:19 | 03:16 | 03:30 | 04:58 | 01:21 | 03:10 | 03:39 | ||
|
with
Rachael DOVEY
|
DOUBLES WOMEN | 01:15:23 | 05:51 | 04:35 | 01:34 | 03:21 | 03:32 | 05:00 | 01:41 | 02:57 | 04:00 | |
|
with
Rachael Dovey
|
DOUBLES WOMEN | 01:15:23 | 05:51 | 04:35 | 01:34 | 03:21 | 03:32 | 05:00 | 01:41 | 02:57 | 04:00 | |
| DOUBLES WOMEN | 01:16:55 | 04:30 | 04:20 | 01:22 | 04:02 | 04:07 | 04:56 | 01:42 | 03:32 | 03:52 | ||
| DOUBLES WOMEN | 01:18:45 | 05:42 | 04:48 | 01:35 | 04:23 | 03:36 | 04:41 | 01:53 | 03:09 | 02:32 | ||
|
with
Gemma Harrison
|
OPEN WOMEN | 01:23:52 | 06:02 | 04:43 | 02:37 | 04:16 | 05:36 | 04:55 | 02:01 | 04:56 | 03:44 | |
|
with
Marcus Harrison
|
DOUBLES MIXED | 01:30:16 | 06:57 | 04:22 | 02:20 | 03:16 | 03:31 | 04:52 | 01:30 | 05:20 | 06:52 | |
|
with
Gemma Harrison
|
OPEN WOMEN | 01:38:26 | 05:51 | 05:45 | 02:39 | 05:56 | 07:27 | 06:02 | 02:09 | 05:02 | 05:17 | |
| DOUBLES WOMEN | 01:53:41 | 08:41 | 04:45 | 02:15 | 04:28 | 07:32 | 05:39 | 02:21 | 05:19 | 04:50 | ||
| DOUBLES WOMEN | 01:18:50 | 05:22 | 04:16 | 01:36 | 03:21 | 03:19 | 04:27 | 01:55 | 03:31 | 02:40 | ||
|
with
Gemma Harrison
|
OPEN WOMEN | 01:19:21 | 05:48 | 04:44 | 01:59 | 03:34 | 04:34 | 04:46 | 02:00 | 03:40 | 03:24 | |
| DOUBLES WOMEN | 01:18:38 | 07:14 | 04:17 | 01:26 | 03:15 | 03:53 | 04:39 | 01:58 | 03:23 | 02:43 |