E
DOUBLES PRO WOMEN
WOMEN
Emma James
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #8 · 16-24
TOTAL TIME
01:11:02
ROXZONE
04:29
RUNS
32:43
1. SKIERG
04:57
2. SLED PUSH
02:19
3. SLED PULL
05:24
4. BURPEES
04:22
5. ROWING
05:00
6. FARMERS
02:10
7. LUNGES
03:52
8. WALL BALLS
05:49
HYROX Valencia 2026
OCT 2026
DOUBLES WOMEN
AG #61 · 25-29
with
Molly Baker
TOTAL TIME
01:17:04
ROXZONE
06:28
RUNS
44:59
1. SKIERG
04:29
2. SLED PUSH
01:29
3. SLED PULL
03:38
4. BURPEES
03:04
5. ROWING
04:42
6. FARMERS
01:34
7. LUNGES
03:02
8. WALL BALLS
03:43
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #120 · 30-34
TOTAL TIME
01:22:01
ROXZONE
06:07
RUNS
47:55
1. SKIERG
04:42
2. SLED PUSH
01:56
3. SLED PULL
03:34
4. BURPEES
04:36
5. ROWING
04:49
6. FARMERS
01:38
7. LUNGES
02:54
8. WALL BALLS
04:00
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #267 · 30-34
with
Thomas Brundige
TOTAL TIME
01:37:52
ROXZONE
09:12
RUNS
50:17
1. SKIERG
04:55
2. SLED PUSH
02:21
3. SLED PULL
05:22
4. BURPEES
05:28
5. ROWING
05:14
6. FARMERS
02:12
7. LUNGES
05:57
8. WALL BALLS
07:00
HYROX Nice 2026
OCT 2026
OPEN WOMEN
AG #205 · 25-29
with
Emma Taylor-James
TOTAL TIME
01:51:23
ROXZONE
09:07
RUNS
55:55
1. SKIERG
06:18
2. SLED PUSH
03:11
3. SLED PULL
06:29
4. BURPEES
07:50
5. ROWING
05:46
6. FARMERS
02:08
7. LUNGES
06:28
8. WALL BALLS
08:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:11:02 | 04:29 | 04:57 | 02:19 | 05:24 | 04:22 | 05:00 | 02:10 | 03:52 | 05:49 | ||
|
with
Molly Baker
|
DOUBLES WOMEN | 01:17:04 | 06:28 | 04:29 | 01:29 | 03:38 | 03:04 | 04:42 | 01:34 | 03:02 | 03:43 | |
| DOUBLES WOMEN | 01:22:01 | 06:07 | 04:42 | 01:56 | 03:34 | 04:36 | 04:49 | 01:38 | 02:54 | 04:00 | ||
|
with
Thomas Brundige
|
DOUBLES MIXED | 01:37:52 | 09:12 | 04:55 | 02:21 | 05:22 | 05:28 | 05:14 | 02:12 | 05:57 | 07:00 | |
|
with
Emma Taylor-James
|
OPEN WOMEN | 01:51:23 | 09:07 | 06:18 | 03:11 | 06:29 | 07:50 | 05:46 | 02:08 | 06:28 | 08:19 | |
| DOUBLES WOMEN | 02:00:23 | 08:43 | 05:34 | 02:50 | 05:44 | 07:46 | 05:52 | 02:40 | 05:29 | 05:51 | ||
|
with
Scarlett Irons
|
DOUBLES WOMEN | 01:07:43 | 02:48 | 04:22 | 01:44 | 03:49 | 03:11 | 04:37 | 01:59 | 02:59 | 03:52 | |
|
with
Anwen Morgan
|
DOUBLES WOMEN | 01:29:38 | 04:53 | 05:15 | 01:45 | 03:50 | 05:04 | 05:21 | 02:24 | 04:19 | 04:50 | |
|
with
Scarlett Irons
|
DOUBLES WOMEN | 01:12:03 | 04:22 | 04:16 | 01:10 | 07:50 | 02:56 | 04:39 | 01:37 | 03:03 | 03:59 | |
| DOUBLES MIXED | 01:21:26 | 04:41 | 04:04 | 01:59 | 03:20 | 03:52 | 04:31 | 01:51 | 03:50 | 04:20 | ||
|
with
Ceri James
|
DOUBLES WOMEN | 01:33:38 | 07:25 | 04:56 | 01:46 | 05:17 | 06:44 | 05:37 | 02:01 | 05:05 | 05:13 | |
|
with
Gemma James
|
OPEN WOMEN | 01:40:02 | 14:46 | 05:35 | 02:32 | 05:45 | 08:26 | 05:45 | 02:36 | 06:17 | 08:03 | |
| DOUBLES PRO WOMEN | 01:37:54 | 07:15 | 04:28 | 03:25 | 04:23 | 04:46 | 04:38 | 02:02 | 04:37 | 06:30 | ||
| RELAY WOMEN | 01:33:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:25:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:28:26 | 08:09 | 04:28 | 01:44 | 03:15 | 03:20 | 04:35 | 01:47 | 03:04 | 04:16 | ||
| OPEN WOMEN | 01:42:35 | 09:28 | 05:55 | 02:58 | 07:41 | 06:10 | 05:33 | 02:37 | 05:20 | 07:30 | ||
| DOUBLES WOMEN | 01:21:33 | 05:15 | 04:45 | 01:56 | 03:55 | 03:54 | 04:47 | 01:44 | 03:59 | 03:23 |