E
RELAY MIXED
MEN
Ethel Khanyisa Fakude
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:37
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #16 · XC
TOTAL TIME
01:40:37
ROXZONE
05:52
RUNS
48:28
1. SKIERG
06:45
2. SLED PUSH
06:52
3. SLED PULL
05:09
4. BURPEES
05:33
5. ROWING
05:58
6. FARMERS
03:30
7. LUNGES
04:21
8. WALL BALLS
08:16
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:46:53
ROXZONE
10:27
RUNS
57:01
1. SKIERG
04:59
2. SLED PUSH
02:49
3. SLED PULL
04:59
4. BURPEES
06:30
5. ROWING
05:39
6. FARMERS
02:10
7. LUNGES
04:54
8. WALL BALLS
07:32
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #57 · 40-44
TOTAL TIME
01:46:53
ROXZONE
10:27
RUNS
56:57
1. SKIERG
04:59
2. SLED PUSH
02:49
3. SLED PULL
04:59
4. BURPEES
06:30
5. ROWING
05:39
6. FARMERS
02:10
7. LUNGES
04:54
8. WALL BALLS
07:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:40:37 | 05:52 | 06:45 | 06:52 | 05:09 | 05:33 | 05:58 | 03:30 | 04:21 | 08:16 | ||
| DOUBLES MIXED | 01:46:53 | 10:27 | 04:59 | 02:49 | 04:59 | 06:30 | 05:39 | 02:10 | 04:54 | 07:32 | ||
| DOUBLES MIXED | 01:46:53 | 10:27 | 04:59 | 02:49 | 04:59 | 06:30 | 05:39 | 02:10 | 04:54 | 07:32 |