F
OPEN WOMEN
WOMEN
Fleur Verhoest
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #17 · 30-34
TOTAL TIME
01:23:58
ROXZONE
05:02
RUNS
41:50
1. SKIERG
04:58
2. SLED PUSH
02:36
3. SLED PULL
04:41
4. BURPEES
05:54
5. ROWING
05:31
6. FARMERS
02:23
7. LUNGES
04:52
8. WALL BALLS
06:20
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:34:05
ROXZONE
05:34
RUNS
44:26
1. SKIERG
05:09
2. SLED PUSH
03:35
3. SLED PULL
05:56
4. BURPEES
07:49
5. ROWING
05:44
6. FARMERS
02:40
7. LUNGES
05:40
8. WALL BALLS
07:39
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #32 · 30-34
TOTAL TIME
01:34:05
ROXZONE
05:34
RUNS
44:23
1. SKIERG
05:09
2. SLED PUSH
03:35
3. SLED PULL
05:56
4. BURPEES
07:49
5. ROWING
05:44
6. FARMERS
02:40
7. LUNGES
05:40
8. WALL BALLS
07:39
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #108 · 30-34
TOTAL TIME
01:26:39
ROXZONE
06:30
RUNS
41:36
1. SKIERG
04:59
2. SLED PUSH
02:41
3. SLED PULL
04:52
4. BURPEES
05:53
5. ROWING
05:29
6. FARMERS
02:38
7. LUNGES
04:53
8. WALL BALLS
07:13
HYROX Gent 2025
DEC 2025
DOUBLES WOMEN
AG #172 · 25-29
with
Mariëlle Fierens
TOTAL TIME
01:32:03
ROXZONE
07:29
RUNS
51:50
1. SKIERG
04:57
2. SLED PUSH
01:43
3. SLED PULL
04:15
4. BURPEES
03:26
5. ROWING
05:24
6. FARMERS
01:49
7. LUNGES
06:22
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:58 | 05:02 | 04:58 | 02:36 | 04:41 | 05:54 | 05:31 | 02:23 | 04:52 | 06:20 | ||
| OPEN WOMEN | 01:34:05 | 05:34 | 05:09 | 03:35 | 05:56 | 07:49 | 05:44 | 02:40 | 05:40 | 07:39 | ||
| OPEN WOMEN | 01:34:05 | 05:34 | 05:09 | 03:35 | 05:56 | 07:49 | 05:44 | 02:40 | 05:40 | 07:39 | ||
| OPEN WOMEN | 01:26:39 | 06:30 | 04:59 | 02:41 | 04:52 | 05:53 | 05:29 | 02:38 | 04:53 | 07:13 | ||
|
with
Mariëlle Fierens
|
DOUBLES WOMEN | 01:32:03 | 07:29 | 04:57 | 01:43 | 04:15 | 03:26 | 05:24 | 01:49 | 06:22 | 04:53 |