G
DOUBLES MEN
MEN
Gethyn Friswell
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:36
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #73 · 35-39
with
Simon Ludford
TOTAL TIME
01:04:59
ROXZONE
05:04
RUNS
34:46
1. SKIERG
03:55
2. SLED PUSH
02:02
3. SLED PULL
02:51
4. BURPEES
03:10
5. ROWING
04:16
6. FARMERS
01:30
7. LUNGES
03:12
8. WALL BALLS
04:19
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #295 · 35-39
TOTAL TIME
01:23:36
ROXZONE
04:26
RUNS
40:09
1. SKIERG
04:49
2. SLED PUSH
02:34
3. SLED PULL
04:55
4. BURPEES
06:15
5. ROWING
04:41
6. FARMERS
03:14
7. LUNGES
05:14
8. WALL BALLS
07:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simon Ludford
|
DOUBLES MEN | 01:04:59 | 05:04 | 03:55 | 02:02 | 02:51 | 03:10 | 04:16 | 01:30 | 03:12 | 04:19 | |
| OPEN MEN | 01:23:36 | 04:26 | 04:49 | 02:34 | 04:55 | 06:15 | 04:41 | 03:14 | 05:14 | 07:19 |