S
DOUBLES MEN
MEN
Simon Ludford
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:49
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #73 · 35-39
with
Gethyn Friswell
TOTAL TIME
01:04:59
ROXZONE
05:04
RUNS
34:46
1. SKIERG
03:55
2. SLED PUSH
02:02
3. SLED PULL
02:51
4. BURPEES
03:10
5. ROWING
04:16
6. FARMERS
01:30
7. LUNGES
03:12
8. WALL BALLS
04:19
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #191 · 35-39
TOTAL TIME
01:16:49
ROXZONE
04:05
RUNS
37:48
1. SKIERG
04:42
2. SLED PUSH
02:18
3. SLED PULL
04:26
4. BURPEES
05:13
5. ROWING
04:54
6. FARMERS
02:36
7. LUNGES
04:11
8. WALL BALLS
06:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gethyn Friswell
|
DOUBLES MEN | 01:04:59 | 05:04 | 03:55 | 02:02 | 02:51 | 03:10 | 04:16 | 01:30 | 03:12 | 04:19 | |
| OPEN MEN | 01:16:49 | 04:05 | 04:42 | 02:18 | 04:26 | 05:13 | 04:54 | 02:36 | 04:11 | 06:36 |