H
DOUBLES WOMEN
WOMEN
Helena Hettlage
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Laura Runde
TOTAL TIME
01:14:03
ROXZONE
08:18
RUNS
42:24
1. SKIERG
04:12
2. SLED PUSH
01:29
3. SLED PULL
02:48
4. BURPEES
03:26
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
02:39
8. WALL BALLS
02:45
HYROX Hannover 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:25:22
ROXZONE
07:02
RUNS
44:37
1. SKIERG
05:00
2. SLED PUSH
02:28
3. SLED PULL
05:06
4. BURPEES
05:12
5. ROWING
05:03
6. FARMERS
02:02
7. LUNGES
04:38
8. WALL BALLS
04:21
HYROX Hamburg 2022
MAR 2022
DOUBLES WOMEN
with
Laura Runde
TOTAL TIME
01:14:03
ROXZONE
08:18
RUNS
42:24
1. SKIERG
04:12
2. SLED PUSH
01:29
3. SLED PULL
02:48
4. BURPEES
03:26
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
02:39
8. WALL BALLS
02:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Runde
|
DOUBLES WOMEN | 01:14:03 | 08:18 | 04:12 | 01:29 | 02:48 | 03:26 | 04:21 | 01:50 | 02:39 | 02:45 | |
| OPEN WOMEN | 01:25:22 | 07:02 | 05:00 | 02:28 | 05:06 | 05:12 | 05:03 | 02:02 | 04:38 | 04:21 | ||
|
with
Laura Runde
|
DOUBLES WOMEN | 01:14:03 | 08:18 | 04:12 | 01:29 | 02:48 | 03:26 | 04:21 | 01:50 | 02:39 | 02:45 |