L
DOUBLES WOMEN
WOMEN
Laura Runde
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Helena Hettlage
TOTAL TIME
01:14:03
ROXZONE
08:18
RUNS
42:24
1. SKIERG
04:12
2. SLED PUSH
01:29
3. SLED PULL
02:48
4. BURPEES
03:26
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
02:39
8. WALL BALLS
02:45
HYROX Hannover 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:22:07
ROXZONE
06:28
RUNS
44:30
1. SKIERG
04:50
2. SLED PUSH
02:02
3. SLED PULL
04:43
4. BURPEES
05:14
5. ROWING
04:42
6. FARMERS
01:55
7. LUNGES
03:35
8. WALL BALLS
04:16
HYROX Hamburg 2022
MAR 2022
DOUBLES WOMEN
with
Helena Hettlage
TOTAL TIME
01:14:03
ROXZONE
08:18
RUNS
42:24
1. SKIERG
04:12
2. SLED PUSH
01:29
3. SLED PULL
02:48
4. BURPEES
03:26
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
02:39
8. WALL BALLS
02:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Helena Hettlage
|
DOUBLES WOMEN | 01:14:03 | 08:18 | 04:12 | 01:29 | 02:48 | 03:26 | 04:21 | 01:50 | 02:39 | 02:45 | |
| OPEN WOMEN | 01:22:07 | 06:28 | 04:50 | 02:02 | 04:43 | 05:14 | 04:42 | 01:55 | 03:35 | 04:16 | ||
|
with
Helena Hettlage
|
DOUBLES WOMEN | 01:14:03 | 08:18 | 04:12 | 01:29 | 02:48 | 03:26 | 04:21 | 01:50 | 02:39 | 02:45 |